Why do I want to ejaculate as soon as I enter?

Whether a family is harmonious and happy, in addition to the deep relationship between husband and wife, it also needs a fresh sex life. How to keep the sex life fresh mainly depends on men, who must exercise their bodies to improve their sexual ability. However, there are indeed some men in life who have poor sexual ability, and even ejaculate immediately after each entry. So, why do you want to ejaculate as soon as you enter?

Premature ejaculation

Premature ejaculation is the most common ejaculation dysfunction, with an incidence rate of more than 1/3 in adult men. The definition of premature ejaculation is still controversial. It is usually evaluated by the male's ejaculation latency or the frequency of female orgasm during sexual intercourse. For example, if a man loses the ability to control ejaculation during sexual intercourse, ejaculation before or just after the penis is inserted into the vagina is used as the standard; or if the frequency of female orgasm during sexual intercourse is less than 50%, premature ejaculation is defined as the standard, but these are not generally accepted. This is because the male's ejaculation latency and the frequency of female orgasm are affected by factors such as physical condition and emotional changes, and the length of the ejaculation latency period also varies from person to person.

Premature ejaculation treatment methods

1. Pulling the scrotum

During high sexual excitement and climax, the scrotum will shrink and the testicles will rise. At this time, pulling the scrotum and testicles toward the perineum can reduce excitement, delay ejaculation, and prolong the ejaculation time, making premature ejaculation less likely to occur.

2. Reduce the sensitivity of the glans penis

Patients with premature ejaculation should use condoms during sexual intercourse, or apply medication to the glans penis as instructed by the doctor before sexual intercourse, which can reduce the sensitivity of the sensory nerve endings in the glans penis and prolong the time of ejaculation.

3. Alternating hot and cold water sitting bath

Take a cold water sitz bath for 15 minutes and then a warm water sitz bath for 15 minutes every night before going to bed, once a day. This can improve the posterior urethra's ability to control ejaculation and relieve premature ejaculation.

4. Breathing training

Patients with premature ejaculation should lie on their backs with their legs straight and their feet about 100 cm apart. Place your hands on your hips, relax naturally, look inward, focus on the lower Dantian, close your mouth, and press your tongue against the upper palate. Focus on the lower Dantian for 2 minutes, then start to inhale. When inhaling, tighten your abdomen and lift your anus, so that the penis, testicles, and anus contract, and the lower abdomen retracts. At this time, the air is sucked from the glans through the penis to the perineum, from the perineum through the coccyx along the spine, through the Dazhui to the Baihui, and then exhale, while guiding the air through the mouth with the mind, and swallowing it together with the saliva in the mouth to the lower Dantian. In addition, every time you inhale, grasp the fingers of your hands and feet tightly, and when the air is sent to the upper Dantian, relax your hands and feet, and do it 3-9 times. Regular Qi and Breathing Training can prolong the time of ejaculation and relieve premature ejaculation.