Tea culture is a shining pearl in China's 5,000-year-old culture. A tea party can promote a business or a great cause that will last for generations. So what kind of tea can nourish the kidneys in life? 1. Pu'er tea Pu'er tea contains rich tea polyphenols, flavonoids, vitamins and polyphenol active ingredients, forming "detoxification molecular clusters" that can be quickly absorbed by the human body, separate and encapsulate toxins, and then decompose into small molecules to be excreted with fecal fluid, repairing damaged liver, kidney and other organ functions, protecting the liver and kidneys, enhancing the body's comprehensive immunity, and reducing the risk of illness. At the same time, Pu'er tea also has the functions of preventing radiation, resisting cancer, scavenging free radicals, and delaying aging. 2. Wolfberry tea Lycium barbarum has the functions of nourishing the kidney and essence, nourishing the liver and improving eyesight, and moistening the lungs. It can lower blood pressure, reduce fat, and prevent arteriosclerosis. In addition, Lycium barbarum has a health care and therapeutic effect on dizziness, tinnitus, blurred vision, and memory loss caused by liver and kidney deficiency. It is especially suitable for eye fatigue caused by long-term use of computers. 3. Shrimp Rice Tea Shrimp tea has the effect of warming the kidney and strengthening yang. It is often used to treat impotence, spermatorrhea, kidney deficiency and low back pain. 10 grams of shrimp and 3 grams of green tea. Put them in a teacup, brew with boiling water, cover and simmer for 15 minutes, and drink frequently instead of tea. 4. Leek Seed Tea Mix leek seeds and green tea in a ratio of 4:1, add appropriate amount of rock sugar, put them in a teacup, brew with boiling water, and drink instead of tea. This recipe has the effect of nourishing the heart, benefiting the kidneys and consolidating the essence. If it can be combined with Sansiting, the effect will be better. It is suitable for sexual dysfunction, depression and other symptoms. 5. Walnut tea Walnut tea nourishes the kidneys and strengthens the waist, soothes the lungs and calms asthma. It is suitable for lumbar muscle fatigue, weakness, asthma, weak hands and feet after childbirth, chronic tracheitis, etc. Take 5-15 grams of walnut kernels, 25 grams of sugar, and 0.5-1 gram of green tea. Grind the walnut kernels into powder, and brew with green tea and sugar in boiling water for 5 minutes. |
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