How to treat erectile dysfunction

How to treat erectile dysfunction

Erectile dysfunction is also called impotence. Impotence is mostly caused by kidney deficiency. Impotence has a great impact on men's sexual life. If the symptoms of impotence exist for a long time, men cannot satisfy their partners well, which will not only destroy the relationship between husband and wife, but also lead to difficulties in conceiving between husband and wife, causing certain impact on the family. So, what are the ways to treat erectile dysfunction?

1. Eat a reasonable diet

Eat more aphrodisiac foods: aphrodisiac foods mainly include dog meat, mutton, sparrow, walnut, bull whip, sheep kidney, etc.; animal viscera contain a large amount of sex hormones and adrenal cortex hormones, which can enhance sperm vitality and increase sexual desire, and are also aphrodisiacs; in addition, zinc-containing foods such as oysters, beef, chicken liver, eggs, peanuts, pork, chicken, etc., and arginine-containing foods such as yam, ginkgo, frozen tofu, squid, sea cucumber, cuttlefish, octopus, etc., all help improve sexual function. No need to avoid food: some folk sayings, such as eating loofah will cause impotence, are not scientifically based.

2. Improve physical fitness

Strengthen your physical fitness, pay attention to rest, prevent overwork, and adjust the imbalance of the central nervous system. In addition, the wife must not have the idea of ​​seeking medical treatment for illness, especially the indiscriminate use of health care drugs, which will have adverse effects over time. The wife should do a good job of psychological work for her husband, go to a regular hospital for diagnosis and treatment in time, and be the best spiritual partner of her husband.

3. Avoid sex

Patients with impotence must be moderate in their lives and not have sex too frequently. It is best to separate from the woman for a period of time, strive for a regular life, avoid fatigue, and try to avoid any sexual stimulation. When a man has a fever, is overly tired, or is in a bad mood, he will suffer from temporary or temporary impotence.

4. Eliminate psychological factors

The first thing men should do after suffering from impotence is to build up confidence in overcoming the disease. Whenever you realize that you are suffering from erectile difficulties or have imaginations with such content, you must resolutely abandon them, fight against them and reverse this concept. Boldly admit that you have a problem, but you are now undergoing rehabilitation training and believe that you will soon regain the ability to have an erection.

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