What to do if you have kidney deficiency and low back pain? Treatment methods for kidney deficiency and low back pain

After men turn 30, they often experience kidney deficiency symptoms, such as sore waist and knees, fatigue, and inability to do things. These symptoms indicate that you need to nourish your kidneys. If you do not pay attention to maintenance, long-term kidney deficiency will cause premature aging, baldness, and decreased sexual function, which will bring great pressure to men's body and mind. So what should you do if you have kidney deficiency and back pain?

Steps/Methods:

01

In daily diet, you should eat more foods that are good for the kidneys. For example, wolfberry, black fungus, black beans, black sesame and other foods can warm the yang and nourish the kidneys. Consistent use can avoid kidney deficiency and low back pain.

02

Acupuncture therapy. Acupuncture therapy has unique effects on treating low back pain and kidney deficiency. Generally, the acupoints used are Shenshu, Mingmen and Yaoyan. This therapy is loved by many men. If you want to try it, you can find a well-known local Chinese medicine doctor for treatment. However, if you suffer from Qi deficiency, it is not recommended to use acupuncture to treat low back pain and kidney deficiency, otherwise it will cause harm to your body.

03

Massage method. Massage can also help to nourish the kidneys and relieve back pain. Patients can choose to massage their waist during the day and the Yongquan acupoints at the center of their feet at night. As long as you persist, you will see the effect.