Male sexual dysfunction self-regulation adverse consequences of sexual dysfunction

Male sexual dysfunction refers to a type of disorder that prevents men from engaging in normal sexual behavior or from obtaining sexual satisfaction during normal sexual behavior.

Most sexual dysfunctions are psychogenic rather than organic, that is, psychological factors are the main cause of sexual dysfunction, so some people call it sexual psychological dysfunction.

1 Healthy male sexual function is a prerequisite for reproduction. Any sexual dysfunction will affect reproduction.

2 Male sexual dysfunction will affect the normal progress of sexual life, which may affect emotional harmony and even cause family breakdown.

3 Sexual function is an important function of the human body and is closely related to the vigor, balance and smoothness of Qi. Sexual dysfunction means Qi disorder, so the process of sexual function recovery is also the process of restoring the vigor, balance and smoothness of Qi, which is beneficial to people's beauty, health and longevity.

4 Male sexual dysfunction may cause the sperm produced to be unhealthy or even defective, which will directly affect the health and genetic quality of the next generation or cause infertility.

5 People with imperfect or defective sexual functions can cause us great harm.

Precautions for patients with sexual dysfunction

1. When you are troubled or hurt, you should think calmly and not bear the mental burden for a long time. You should relax and adjust your nervous state in time to relieve and eliminate the anxiety. Doing something you like, such as listening to music, participating in group activities, reading useful books, or talking to family and friends will make you feel better and the depression will gradually disappear.

2. Avoid bad living habits, avoid unhealthy eating habits, reduce social activities, avoid excessive drinking, control diet, and fully realize the importance and necessity of quitting smoking.

3. Actively participate in physical exercise. Continuous and appropriate physical exercise and outdoor activities will be beneficial to you. Insisting on daily exercise can regulate the nervous mental work or neurohumoral disorders, such as jogging or walking for 30 minutes every day. Strive for a regular life to ensure adequate sleep and actively lose weight.

4. Eliminate diseases: If necessary, go to the hospital to exclude urinary system diseases such as chronic prostatitis, epididymitis, urethritis or other endocrine diseases and various systemic chronic diseases.

Adverse consequences

1. Disharmony in sexual life: Impotence leading to weak penis or inability to erect penis or short erection time hinders sexual intercourse or inability to complete sexual intercourse, leading to disharmony in sexual life.

2. Affects male fertility. Because of impotence, males cannot have normal sexual intercourse and cannot ejaculate sperm into the female vagina, which causes female infertility and affects fertility.

3. Loss of men's self-confidence. Poor sex life can easily lead to men's inferiority complex, which can lead to loss of self-confidence and become withdrawn.