How to take care of yourself after taking too many flights?

Many male friends blindly pursue the happiness brought by married life and often masturbate. This is an incorrect practice. Frequent masturbation may cause great damage to the male reproductive organs, increase the probability of impotence and premature ejaculation, and may also cause a series of problems such as kidney deficiency, back pain, and leg weakness. Maybe many friends don’t know how to make up for the excessive masturbation, so I will popularize it for everyone.

1. How to replenish energy after flying too much - eat more leeks

Men who masturbate frequently may suffer from erectile dysfunction. It is a very good choice to use diet therapy to regulate their body. It is recommended that you eat more agarwood, which is a recognized kidney-tonifying and yang-strengthening food. Once men have kidney deficiency, backache, and leg weakness, eating more agarwood can achieve a very good improvement effect. It can also help you achieve a physical fitness and physical strengthening effect. You can also add some kidney-tonifying Chinese medicines to the food, such as ginseng, deer antler slices, wild Ganoderma lucidum, wolfberry and other Chinese medicinal materials, which can also achieve a very good kidney-tonifying and yang-strengthening effect, and it is not easy to produce any toxic side effects to yourself.

2. How to make up for the excessive flying - eat more lobsters

Male friends who fly too much can achieve a very good conditioning effect by eating more seafood. Seafood contains relatively rich high-quality protein, calcium, iron, phosphorus and other nutrients that can be digested and absorbed by the body, which can achieve a very good effect of nourishing yin and yang, nourishing the kidney and benefiting essence, and further improve the quality and level of their married life. The actual effect is very good for treating the problems of fatigue and kidney deficiency.

3. How to replenish excess energy after flying too many planes - Eat more black mulberries

It is recommended that male friends who have sex too much can eat more black mulberries, which are also a kind of food for strengthening virility. Regular consumption of black mulberries can further improve the quality and charm of male friends' sperm, and can further improve the pregnancy rate of female friends. Black mulberries are a kind of fresh fruit with very high nutritional value. They can reasonably supplement the various nutrients needed by the body, improve one's physical fitness in an all-round way, and care for physical health.

I think everyone now has a clearer understanding of how to make up for the problem of masturbation. Male friends must control the frequency of masturbation in daily life, and must also insist on their sexual life. Don't blindly follow the trend to carry out sexual life, which may cause yourself to come into contact with pathogens and increase the probability of a variety of male diseases.