How to train the glans penis to be less sensitive

Men can ejaculate during sex because their sexual nerves become sensitive under obvious stimulation, which eventually leads to ejaculation. If the sensitivity of the glans penis is too high, it will lead to premature ejaculation. If you want to increase the duration of sex, you need to reduce the sensitivity of the glans penis. How can you prevent sexual nerve sensitivity? Here are four tips to prevent sexual nerve sensitivity. Let's learn more about the actual information.

1: Reduce the sensitivity of the glans penis, and be able to turn up the foreskin and expose the entire glans penis. Of course, the foreskin will automatically turn down after a while, which is normal. If you feel that the foreskin has turned down, turn it up again. This work should be repeated for a long time, ten days or even a month, until the foreskin is completely turned up and fixed, and it will not fall down again.

2: It is best to wear loose underwear on a daily basis. If conditions permit, you can also go naked, so that you can continue to exercise yourself on a daily basis. In the beginning, you may feel itchy, but over time, the sensitivity of the glans penis will be reduced subconsciously.

3: If conditions allow, you can actively rub the glans and the glans, and you can use game props, but you need to master it yourself. The specific method is: hold the foreskin of the penis tightly with your right hand and pull it towards the back of the genitals, and rub the glans with your left hand. Buckle the index finger and thumb of your right hand into a ring, and continue to rub the glans and the glans. It is best to rub the front end of the glans and the foreskin behind the glans. If you practice this for about ten days, the sensitivity of the glans will be greatly reduced.

4: Reduce the sensitivity of the glans penis and distract your attention during sex. During sexual intercourse, people are usually more active and can't help but pay attention to the sensitivity of the glans penis. At this time, if you can distract your attention, look at the ceiling, and look around the bedroom, you can reduce the sensitivity of your sexual nerves.

How can we prevent sexual nerve sensitivity? The above four methods are simple and effective. Reducing the sensitivity of the glans penis is conducive to increasing the duration of sexual intercourse. Therefore, many male friends will look for ways to reduce the sensitivity of the glans penis. In fact, the sensitivity of the glans penis of some men is normal. If you want to have a longer sexual life, you can strengthen your resistance through appropriate physical exercise and achieve satisfactory practical results.