Lower back pain after ejaculation

When men have back pain, it may not only be related to lumbar muscle fatigue, but also directly related to the male kidney function. Some men will experience back pain after sex and ejaculation, which may be related to the male reproductive function. It may be caused by kidney deficiency or inflammation. We need to understand the cause in order to better treat it.

Causes of lower back pain after ejaculation in men:

1. Genital inflammation: This is a common cause of lower back pain after ejaculation. If a man suffers from severe prostatitis, cystitis, etc., the muscles of these organs will contract rhythmically during ejaculation, causing a mechanical stimulation that causes severe pain. Some patients may also experience painful spermatorrhea.

2. Interrupting sexual intercourse: Many men deliberately interrupt sexual intercourse in order to prolong their time. You should know that interrupting sexual intercourse will cause the congestion of the reproductive system and pelvic cavity to fail to subside quickly, the cortex of the brain and the spinal cord will remain tense for a long time and cannot calm down, and the accessory organs such as the seminal vesicles will not be emptied. At the same time, the brain is still in an excited state and cannot get a good rest, which can cause low back pain in the long run.

3. Excessive sexual life: If men indulge in excessive sexual activity without restraint, it will also affect their body and cause back pain after ejaculation. This is because during sexual intercourse, the male waist moves too much and causes waist muscle fatigue, which causes waist muscle soreness. The correction method is to have regular sexual life according to the physical condition.

4. Failure to reach orgasm: Sexual pleasure is the basis of orgasm. The congestion of blood vessels in the male pelvis and external genitalia is an orgasm. If the male internal and external genitalia become congested after being stimulated, but the orgasm is not released, it will cause back pain. This is similar to the pain some women feel when their pelvis is congested and their sexual desire is increased during menstruation, but they cannot have sex.

Is painful ejaculation harmful to men?

1. Sexual dysfunction: If men often experience lower back pain after ejaculation, they will develop aversion or even fear of sexual intercourse over time, which may lead to sexual dysfunction such as impotence and premature ejaculation.

2. Psychological pressure: Because of the pain in the waist after ejaculation, men will gradually avoid sex and lose interest in it. Most men cannot raise their heads in front of their wives because of the pain in their waist after ejaculation, which causes psychological pressure.

3. Leading to family breakdown: Harmonious sex life is an essential condition for a happy family. If a man experiences back pain after ejaculation during sexual intercourse, it will affect the harmony of his sex life, and in serious cases, it will lead to the breakdown of the family. Most divorces today are caused by disharmonious sex life.

4. Cause male infertility: If the back pain after ejaculation is caused by urinary tract inflammation, then not having sex for a long time will lead to chronic inflammation, causing qualitative changes in male prostatitis, affecting the secretory function of the prostate, and then affecting the liquefaction time of semen, resulting in a decrease in sperm motility and causing male infertility.

How to prevent back pain after ejaculation in men:

1. Pay attention to your mentality: When men find that they have back pain after ejaculation, they must not put too much psychological pressure on themselves. They should relax their mentality, be open-minded, and be optimistic.

2. Avoid excessive sexual indulgence: Frequent masturbation and excessive sexual indulgence are also one of the causes of back pain after ejaculation. Therefore, in daily life, men should restrain masturbation and have regular sex. Keep the external genitalia and perineum clean to prevent infection;

3. Pay attention to diet: Men should also eat more foods that are good for their bodies, such as yam, venison, shrimp, oxtail, leek, etc. Do not eat spicy and irritating foods, especially do not drink alcohol.

4. Exercise: Because people’s pace of life is getting faster and faster, men should also take more time to do physical exercise to improve blood circulation and enhance the body’s immunity.