Why do men ejaculate so quickly?

In today's life, both men and women are facing great pressure. They are in a state of concentration and tension every day. This will cause the body to be in a state of lack of energy for a long time. And it will affect many things in life, such as the sexual life of couples. Many men will ejaculate quickly, which will affect the relationship between couples.

Reasons why men ejaculate too quickly

1. The impact of bad habits

Some men, due to long-term excessive indulgence in masturbation or watching pornographic movies, can easily lead to increased central excitement in the cortex and increased central excitement in the spinal cord ejaculation, thus causing premature ejaculation.

2. The influence of mental factors

Data show that the first sexual intercourse before marriage is often carried out in an environment where people are afraid of being discovered. Therefore, the nervous psychology forms the habit of rapid ejaculation. Even in a more relaxed sex life afterwards, the established ejaculation method cannot be changed. At the same time, long-term sexual failure will have a counter-effect, causing a vicious psychological cycle for the patient.

3. Caused by too little sexual intercourse

This situation is more common in young men's first sexual intercourse, long-term lack of sexual partners, couples who have been separated for a long time due to illness and have no chance to have sex, etc. Due to too few sexual intercourses, it is easy to cause excessive sexual excitement during sexual intercourse.

4. Caused by organic factors

Why do men ejaculate too quickly? It is because of organic factors in the body that increase local sensitivity. This situation is seen in some men with short frenulums; it may also be due to organic diseases such as congenital malformations of the external genitalia, inflammation of the glans or foreskin, urethritis, vulvitis, epididymitis, chronic prostatitis, etc., which reduce the excitement of the male ejaculation center and make it easier to have erections and premature ejaculation.

5. Other factors

In men, excessive foreskin or foreskin can trigger premature ejaculation due to the delicate and sensitive nerves of the glans penis mucosa. Excessive stimulation of the glans penis by tight underwear can also cause premature ejaculation in men.

How to improve men's ejaculation too fast

1. Don't just focus on exercise, talk sweetly, kiss, and caress to create an atmosphere.

2. Insert for a while and then stop or pull out for a while. After pulling out, press under the glans to disrupt the sympathetic nerves.

3. Adjust your breathing and take more deep breaths. Husband and wife should understand and care for each other, create a good atmosphere and eliminate tension.

?Don’t go to bed too late and work until late at night. You should arrange your work and rest time reasonably.

5. How to improve men's premature ejaculation? Exercise more to conserve your energy. Without exercise, your energy, spirit and vitality will not be sufficient, so you should participate in more physical exercise.

6. Live a regular life, keep a happy mood, live with peace of mind, and don't put too much pressure on yourself.

7. For rapid ejaculation caused by mental factors and excessive masturbation, men should first actively give up the bad habit of masturbation and avoid reading pornographic magazines.