High blood sugar and can't be lowered? Two foods can quickly lower blood sugar

When men enter middle age, they may gain weight and their need for insulin gradually increases. If the body does not secrete enough insulin at this time, it may cause diabetes. Some men find that no matter how they try to lower their blood sugar, their blood sugar level will not go down. What should they do?

1. Bitter Melon

The reason why bitter melon can lower blood sugar levels is that bitter melon seeds contain proteins that have similar functions to insulin. As we all know, insulin has the function of converting glucose in the blood into heat, thereby regulating the body's blood sugar and keeping it in a normal state. Similarly, bitter melon fruit or seed extracts can also promote sugar decomposition, have the function of converting excess sugar into heat, and improve the body's fat balance.

How to eat: Take 250g bitter melon, 50g lean pork, 3g bean sprouts, 25g soybean oil, sesame oil, chopped green onion, minced ginger and salt. Cut bitter melon into strips and set aside. Chop pork into minced meat and chop bean sprouts. Heat oil in a pan, add bitter melon strips, minced meat and bean sprouts and stir-fry until cooked, then add seasoning.

2. Corn silk

Corn silk is sweet and mild in nature. It is good for the liver, kidney and bladder meridians. It has the functions of diuresis, swelling, liver calming and bile promoting. It is mainly used to treat acute and chronic nephritis, edema, acute cholecystitis, bile duct stones and hypertension. Modern pharmacological research shows that corn silk contains a large amount of potassium nitrate, vitamin K, sitosterol, stigmasterol and a volatile alkali. It has the functions of diuresis, blood pressure reduction, blood sugar reduction, hemostasis and bile promoting.

How to eat: Use 2 pig pancreases and 50 grams of corn silk, add water and cook in a casserole before eating.