What causes penis shrinkage?

There are many reasons for the shrinkage of the penis. First of all, it is related to age. As men age, the body's hormone secretion will gradually decrease, and the male hormone will also decrease to a certain extent, which may cause the male penis to shrink. Of course, there is also a physiological reason, that is, the weather is relatively cold. Affected by the cold, the penis may also show symptoms of shrinkage.

①Genetic factors. The size of the penis is controlled and influenced by genetic genes.

② Poor development and nutrition. A strong and tall man with well-developed external genitalia may have a larger penis, while a weaker man may have a smaller penis. However, the size of the penis is not necessarily proportional to the height.

③ Obesity. If the lower abdomen, pubic symphysis, and perineum are overly fat and protruding, the penis will often develop poorly and be relatively short.

④ Other factors. Endocrine disorders, insufficient male hormone levels, penis "retraction" caused by swelling of the testicles or scrotum, etc. may all cause a short penis.

1. Maintain a good attitude

Maintaining a good attitude is also crucial to the extension of the male penis. For example, in life, if you think that enlarging your penis is an impossible task, then your subconscious mind will hinder its growth. Therefore, you must maintain a good attitude at ordinary times. This is not only beneficial to your health, but also can effectively extend the penis, making your penis longer, thicker and bigger. This is no longer a dream!

2. Massage your lower abdomen frequently

Frequently massaging the lower abdomen is also a good way to lengthen the penis. The specific method is: before going to bed every day, don't forget to put one hand under the human belly button, that is, the lower abdomen, and then put the other hand on the waist, and massage slowly until the abdomen feels warm. Everyone should remember this.

Developing healthy eating habits is the best way to prolong the penis. In particular, eating more vitamins in daily life is not only good for physical health, but also can accelerate the growth of the penis, so everyone must pay attention to this.

4. Choose your favorite foreplay method

The foreplay method you like or are used to can arouse passion on the one hand, relieve anxiety on the other hand, and make the erection last longer. But this does not mean that you can completely ignore your partner's feelings. You can choose a method that satisfies both of you, or wait until the erection is stable before working on enhancing her sexual feelings.