What can I eat to improve my weak ejaculation?

Ejaculation is a substance discharged by men after reaching orgasm. It can combine with the female egg to form a fertilized egg, and after the pregnant woman's ten months of pregnancy, a new life can be born. In order for a woman to conceive and give birth, the male's fertility must be normal. However, due to bad living habits of men, it is possible to cause problems with their fertility. Weak ejaculation is a common situation, which needs to be improved in time. So what can be eaten to improve weak ejaculation?

Weak ejaculation can be treated with some Chinese medicine that can regulate the sexual system and sexual organ functions. It should be pointed out that Chinese medicine regulation is only effective for some patients. I hope that a more ideal treatment method can be found in the future.

Prognosis: Some dietary methods can also treat weak ejaculation. For example, do not eat or eat less chili peppers, do not drink alcohol, stay away from caffeine, less salt, less sugar. Eat coarse grains, nuts, vegetable oils, fresh vegetables and fruits regularly to supplement various antioxidants. The central nervous system is overloaded, resulting in insufficient ejaculation power. Pathological refers to diseases such as urinary tract infection or inflammation.

Other notes:

1. Interrupted urination training method: Since the lower urethra and ejaculation channel of men are shared, some muscle activities during urination and ejaculation have common features, such as contraction and relaxation of the external urethral sphincter, contraction of the perineal striated muscles and anal sphincter, etc. Therefore, by interrupting urination to train the above muscles and increase their muscle tension, the ejaculation situation can be improved. The method is: every time you urinate halfway, interrupt urination, wait a while and then urinate again, and repeat this exercise. After a period of practice, the ejaculation strength of some patients can be improved and enhanced.

2. Take Chinese medicine for regulation: You can choose some Chinese medicine that can regulate the sexual system and sexual organ functions. It should be pointed out that Chinese medicine regulation is only effective for some patients.

3. Avoid frequent sexual intercourse or masturbation, or consciously practice abstinence, which is an important way to prevent and overcome ejaculation dysfunction.

4. Eliminate all kinds of bad psychological activities. When having sex, you should also be "light-hearted" and not have any concerns or worries.

5. Pay attention to the way of sexual intercourse. During sexual intercourse, especially when about to ejaculate, the frequency and amplitude of penis thrusting and friction should be increased. During intercourse, the wife may also stimulate the husband's sensitive areas, such as lips, tongue, nipples, etc., to increase the man's excitement.