What are the benefits of having big chest muscles for men?

Everyone knows that men with pectoral muscles are more attractive and look very sexy, which can bring a sense of security to the opposite sex. However, many people often find that the effect is not obvious after rigorous training. This is because they do not master the correct method. The wrong method will make it impossible for men's chest to be square and straight. So what are the benefits of men with big pectoral muscles?

First, what are the benefits of having big pectoral muscles for men? Better protection for the heart, lungs and ribs. The pectoral muscles cover the outer surface of the chest ribs. It produces greater thrust, so you can push your lover when you are old. It produces greater hugging power, which can make the hug tighter, stronger and warmer. It makes you look better in clothes.

Second, how do men train their chest muscles: Pull-ups, hands shoulder-width apart, feet crossed, head over the beam when going up, arms straight when coming down, beginners can do 10-20 a day, if you decide, regular exercisers can do 40-70 a day. Push-ups, hands shoulder-width apart, feet together, body straight, beginners can do 10-40 a day, regular exercisers can do 50-100 a day, if you want to train quickly, you can increase the number yourself. Pull-ups and push-ups can be done at home, but advanced users need professional tools to train. Lying dumbbell, lie flat on the gym, hold the dumbbells horizontally with both hands, push up. Beginners can use 5KJ, if you are not a beginner you can use 10-25KJ, lift 50-150 times a day, you can lift it by yourself, but it must be within this range.

What are the benefits of having big chest muscles for men? It makes them look more masculine. When having sex in the missionary position, the man can use his arms to support his upper body for a longer time, so that the woman at the bottom will not feel too much pressure, thereby enhancing the pleasure of the woman at the bottom. Especially when the man is too heavy and his upper limbs cannot support his own weight, and he lies all over the woman's upper body, the woman will feel suffocated after a long time, which will affect the woman's pleasure during sex.