What to do if I have back pain from masturbating too much?

Masturbation is a behavior that is very harmful to the human body. It can cause many serious consequences, such as kidney deficiency and insufficient blood. Frequent masturbation can lead to addiction and low back pain. There are some ways to treat low back pain caused by excessive masturbation. So what should I do if I have low back pain caused by excessive masturbation?

Excessive bad habits may cause insufficient kidney qi in this situation. Deficiency of kidney qi may cause back pain, leg pain, fatigue, and sexual dysfunction. Quitting this bad habit and taking some oral medications can improve this condition.

If you experience symptoms of kidney deficiency such as insomnia, fatigue, soreness in the waist and knees, and an unsatisfactory sex life, it may be caused by excessive fatigue. At this time, you should pay attention to rest more, avoid doing heavy physical work, avoid qi stagnation and blood stasis, and never be greedy for cold food, which will aggravate the symptoms. Do not drink cold drinks, alcohol, smoke, etc., and do not overeat.

Considering that it is caused by kidney deficiency, you can use Liuwei Dihuang Pills, Zhibai Dihuang Pills, Zuogui Pills for treatment, eat more kidney-nourishing foods, such as sesame and walnuts. Be careful not to eat spicy food, such as mutton, white wine, etc. Be careful not to stay up late, staying up late is harmful to the body, make sure to rest well, drink more porridge, and participate in more appropriate exercises.

Masturbation is a normal masturbation behavior for mature men. Masturbation itself does not harm the human body, but frequent masturbation causes long-term congestion of the urinary and reproductive systems, and a decrease in local immunity, which can cause urethritis, prostatitis, seminal vesiculitis, sexual nerve fatigue, decline, impotence, erectile dysfunction, habitual premature ejaculation, etc. To quit masturbation, you must first have perseverance and be able to control yourself. Don't carry ideological burdens, as long as you make up your mind, you will definitely quit. You must cultivate proper hobbies and noble sentiments. In addition to normal work and study, you should participate in more entertainment and sports activities in your spare time. If necessary, you can go to the hospital to quit masturbation under the guidance of a doctor.

First of all, I suggest you give up the habit of masturbation, because masturbation is very harmful to the body. Masturbation can cause impotence, premature ejaculation and even affect normal sex life in the future! The back pain you mentioned should be a manifestation of kidney deficiency, so I suggest you give up the habit of masturbation and then strengthen your physical fitness.

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