Why do I feel tired after ejaculation?

During sexual intercourse, both men and women need to exert a lot of effort, so sexual intercourse is a very physically demanding activity. Many men feel very tired after ejaculation. This is because the muscles in the body feel very tired after being extremely tense and then suddenly relax. The cerebral cortex will also feel very tired after being overexcited. Let's learn why you feel very tired after ejaculation.

In fact, it is normal to feel very tired after sex. So why do men feel very tired after sex? Because sex is a physical activity. The feeling of fatigue after sexual exercise is the result of the temporary relaxation of the cerebrospinal reflex function that controls the discharge of semen after ejaculation. Young people have active parasympathetic nerves, so they will recover quickly, and some even recover immediately.

But many men cannot recover their strength quickly. Why is that? It may be related to age. With age, nerve responses become dull and the recovery time is relatively long. If you fall asleep immediately after ejaculation, the reflex function that causes fatigue will continue to relax and the feeling of fatigue will be difficult to eliminate.

Why do men feel tired after having sex? It is normal to feel tired within a short time after sex. However, if you still feel tired 24 hours after having sex, or even cannot get enough energy after a week, it may be caused by some underlying diseases, such as anemia, mild heart disease, thyroid disease, diabetes, etc., which need to be checked as soon as possible.

If you often feel very tired after sexual intercourse, then if you feel you still have enough energy, you can get out of bed and do some simple exercises, take a bath, and take a shower to improve local and whole body blood circulation. The fresh stimulation and mood change can help eliminate fatigue.

Here I would like to remind everyone: After having sex, it is best not to go to sleep immediately. This is a bad habit. It is best to rest for a while, or get up and walk around. Falling asleep immediately when you are too tired is not conducive to physical recovery. It is also recommended that men should exercise their bodies through sports so that they will not feel so tired in sex life. If the body functions well, sex will naturally be a piece of cake and you can handle it with ease.

The above is an introduction to why men feel tired after sex. Do you know what is going on? In fact, it is related to one's physical constitution. In addition, if a man is not healthy, this will also happen. So it is recommended that if men often feel tired after sex, they need to pay attention to their health in time.