What medicine should I take to delay ejaculation?

In daily life, many men are prone to sexual disharmony or premature ejaculation. Frequent premature ejaculation not only affects the relationship between the couple, but is also a manifestation of a disease. There are many kinds of drugs that can delay ejaculation, but long-term use of drugs has great side effects on the body. You can try to improve it through diet conditioning or exercise methods. You can eat more aphrodisiac foods on a regular basis.

For men with premature ejaculation, what they hate most is premature ejaculation during sex, which makes them feel very inferior and guilty towards women, because if they have premature ejaculation, it is difficult for women to be satisfied and women cannot enjoy the sex process. This situation will have a great impact on men's psychology.

There are many drugs that can delay ejaculation, but if many men control ejaculation by taking salt or musk drugs, it may have an impact on the body in the long run and aggravate the condition. Therefore, it is best for men with this kind of premature ejaculation problem to get the correct treatment and use the correct medication.

If a man wants to delay ejaculation, it is best for the couple to cooperate during sex and do more ambiguous actions so that both parties can get sexual satisfaction. During the process of making love, both parties should actively cooperate and not be too nervous. Only in this way can the ejaculation time be delayed and tension will not be caused, affecting the quality of sex.

Note:

If men have male diseases, let alone premature ejaculation and impotence, these are very serious. Do not blindly use drugs to treat and control them. Although it can temporarily solve the current problem, if these diseases are not treated in time, men will have more complications and their fertility will also be affected.

1. Tomato sauce:

Men who eat more tomatoes are adding a protective net to prevent prostatitis, because tomatoes contain a large amount of carotenoids called lycopene. Moreover, lycopene must be cooked with foods containing fat in order to be fully absorbed by the human body.

2. Oysters:

Zinc is the most important mineral in the male reproductive system.

2-3 oysters can provide a normal man with the zinc he needs for the whole day. Nutritional deficiency is the direct cause of decreased testosterone, so zinc supplementation is very important.

3. Watermelon

Men are more likely to suffer from high blood pressure after the age of 55. Researchers suggest that foods rich in potassium can reduce the incidence of high blood pressure. Watermelon is a food rich in potassium, much more than bananas.

Cruciferous vegetables, such as cabbage, have anti-cystitis effects. Scientists analyzed the daily diet of 50,000 men and found that vegetarians who ate cruciferous vegetables more than 5 times a week had a lower risk of cystitis.

5. Peanut butter:

If you want to have a healthy heart, spread peanut butter on your bread every morning. Although peanut butter is high in fat, this fat is good for people. Researchers believe that peanut foods can reduce the risk of heart disease.