Can pumpkin seeds enhance sexual performance?

Pumpkin seeds are a kind of food that is extremely rich in nutrients and delicious. Many people like to eat some when watching TV or relaxing. Eating pumpkin seeds in moderation can not only promote the growth and development of the human body, but also treat chronic illness, calm emotions, prevent cell aging, and enhance our memory. Some people say that pumpkin seeds can also improve men's sexual function. Can pumpkin seeds really improve virility?

1. Nutritional value of pumpkin seeds

1. Pumpkin seeds are rich in zinc and have good medicinal effects on preventing and improving men's prostate diseases.

2. It can treat long-term illness, qi deficiency, spleen and stomach weakness, shortness of breath, fatigue, loose stools, and diabetes.

3. Pumpkin seeds are rich in zinc. Eating pumpkin seeds every day can promote human growth and development.

4. Rich in vitamin B1 and vitamin E, it can stabilize emotions, prevent cell aging, prevent and treat insomnia, and enhance memory.

5. It has a preventive effect on hyperlipidemia, hypercholesterolemia, thrombosis and anti-oxidation.

6. Pumpkin seeds have a good effect in killing parasites in the human body and also have a good killing effect on schistosomiasis.

2. What are the side effects of eating too much pumpkin seeds?

Pumpkin seeds are very rich in fat. Eating too much will make you fat. Eating a lot of pumpkin seeds may affect liver function. Many people will feel dizzy and nauseous after eating too much, and some will even vomit. Pumpkin seeds are relatively oily, so people with chronic hepatitis, liver disease and obesity should not eat pumpkin seeds. Others should control the amount when eating.

3. Eating more pumpkin seeds can nourish the kidneys and produce sperm

Pumpkin seeds are rich in zinc and contain a certain amount of male hormones. Eating more zinc-rich foods can increase sperm production to a certain extent; generally, after men ingest zinc-rich pumpkin seeds and other foods, they can play a certain role in nourishing the kidneys and greatly improve male fertility.

4. Do pumpkin seeds have aphrodisiac effects?

Pumpkin seeds are rich in zinc, which can help improve the loss of libido in adult men due to zinc deficiency to a certain extent. However, through the above analysis of the effects and functions of pumpkin seeds, it can be seen that pumpkin seeds do not have a very direct aphrodisiac effect, so the statement that pumpkin seeds can enhance aphrodisiac is a bit exaggerated.

5. Side effects of long-term use of impotence drugs

1. Dependence

If you take it for a long time, it may cause drug dependence. You must take the medicine to have sex, and you cannot have sex without taking the medicine.

2. Allergy

Some people are very sensitive to erectile dysfunction drugs. After taking them, they feel abnormally strong, but their penis remains erect.

3. Cause infertility

This situation is difficult to define, but it has indeed occurred in clinical practice.

4. Reduced blood pressure

A significant drop in blood pressure can sometimes be life-threatening.

6. Hallucinations

About 3% of the patients who take the medicine may experience short-term visual confusion, and some may even experience the illusion of seeing blue light. This situation is short-term. If this happens, the aphrodisiac should be replaced.