Red ginseng and wolfberry for male potency

Red ginseng is a very good tonic herb. It is made from ginseng after processing. It is especially suitable for patients with yang deficiency and has the effects of replenishing qi and kidney. As one of the common ingredients, wolfberry is often added when people cook porridge. Eating it regularly can also achieve the purpose of replenishing qi and kidney. Since these two herbs can both replenish the kidney and qi, when they are combined together, do they also have the effect of strengthening yang?

1. The aphrodisiac effect of red ginseng

Modern pharmacological studies have shown that red ginseng can affect the central nervous system that regulates sexual function, exhibiting a gonadotropin-like effect and enhancing gonadal function. Clinical reports show that ginseng has significant therapeutic effects on paralytic and premature ejaculation impotence; it also has a therapeutic effect on cortical and spinal impotence caused by neurasthenia.

2. The aphrodisiac effect of wolfberry

According to traditional Chinese medicine theory, wolfberry is sweet and mild in nature, and it enters the liver and kidney meridians. It can nourish the kidney and replenish essence, and is often used to treat liver and kidney deficiency and insufficient essence and blood. It can strengthen yang, and many men use wolfberry to strengthen yang. People with kidney deficiency can eat it frequently. Dried wolfberry is the best for nourishing the kidneys, but you can't eat too much dried wolfberry, otherwise it will cause internal heat.

1. The efficacy of red ginseng + wolfberry

Wolfberry and red ginseng can be soaked in water and drunk together. Long-term use has the effect of invigorating qi and nourishing the kidneys, and can have a certain degree of aphrodisiac effect. The matching ratio is 1:2, 2 grams of red ginseng and 4 grams of wolfberry, and it is best to put one or two dates in it.

4. Red ginseng recipe for nourishing the kidneys, strengthening yang and treating kidney deficiency

1. Ginseng aphrodisiac tea

Ingredients: 9g red ginseng, 5g epimedium.

Preparation method: Add 500ml of water to the above two ingredients and boil them into a decoction.

Dosage: One dose per day, warm before meals.

Efficacy: It can invigorate Qi, invigorate Yang and strengthen Yin.

Indications: Suitable for impotence, erectile dysfunction and sexual dysfunction.

2. Rejuvenation Oral Liquid

Ingredients: 15g red ginseng, 5g deer antler, 12g each of epimedium, wolfberry and Panax notoginseng, 500ml white wine above 50°.

Preparation method: Crush the wine, soak it in a glass container, and filter out the residue after 3 weeks.

Dosage: 2 times a day, 20ml each time

Effect: replenishing qi and promoting body fluid, strengthening yang and activating blood circulation

Indications: Male infertility due to kidney deficiency and decreased sexual function.

5. The Kidney-Nourishing Diet of Wolfberry

1. Wolfberry Soy Milk

Ingredients: Soybeans, wolfberries, and sugar in appropriate amounts.

Preparation method: Wash the soybeans and wolfberries, and soak them overnight in advance; put the soaked soybeans and wolfberries into the soy milk machine and add clean water; cover the lid and turn on the switch, and you can drink the sweet soy milk in about 20 minutes; you can filter the bean dregs and add sugar when drinking it, which will make it taste better.

2. Chinese Yam and Wolfberry Porridge

Ingredients: 100g yam, 20g wolfberry, appropriate amount of millet.

Method: Peel the yam, cut it into small pieces and soak it with millet in clean water; pour the millet, yam and water into a casserole, bring to a boil over high heat, then simmer over low heat for about 40-50 minutes, add wolfberry and cook for another 5 minutes.