What is the scientific method to improve sexual function time?

Every man hopes to have stronger sexual function, but due to many reasons, such as environmental factors, personal psychological factors, poor diet or bad work and rest habits, many men have relatively low sexual function, which will seriously affect the quality of sex life and even directly affect the relationship between couples. So what are the scientific methods to improve sexual function?

1. Diet can enhance sexual function duration:

It is recommended that you should plan your diet reasonably and try to eat more high-quality protein-rich foods. Men can make reasonable combinations in their diet and try to eat more kidney-tonifying and sperm-strengthening foods to improve male sexual function. There are many foods that can enhance sexual function, such as protein-containing foods, seafood, lean meat, and some iron elements, etc. These foods can greatly increase sexual function.

Second, proper exercise can enhance sexual function and duration:

Patients are advised to keep doing physical exercise and push-ups every day, which can effectively help improve men's sexual ability, allowing men to have higher sexual function and enhance the relationship between husband and wife. However, when exercising, patients must be careful not to overdo it, but to be appropriate, which can enhance men's sexual ability and allow men to have a harmonious and healthy sex life. Patients must pay special attention to this.

3. A good mental attitude can increase sexual function time:

Sexual intercourse is an interesting thing. A good atmosphere can help male friends have higher sexual function, allow men to have a harmonious and healthy new life, and enhance the relationship between couples. Patients should pay attention to this.

Finally, enhancing sexual function is something that many male or female friends want to know. For those patients who want to improve the duration of sexual function, it is recommended that they first strengthen their own exercise. Push-ups are a healthy fitness exercise that can enhance the sexual ability of male friends. In normal times, you can eat more of these good foods that enhance sexual function, which can greatly increase the duration of sexual desire.