How to treat spermatorrhea?

Men must take spermatorrhea seriously, because it may be caused by spleen and kidney yang deficiency. Therefore, you must pay attention to conditioning. Gorgon fruit, walnut and lotus seed porridge or three-seed nourishing porridge have good conditioning effects.

1. Gorgon Fruit, Walnut and Lotus Seed Congee: 50g Gorgon Fruit powder, 30g walnut kernel (fry in a pan until browned and grind into powder), 30g lotus seed flesh (soak in warm water for 20 minutes), 10 red dates (raw but pitted). For the best quality, first use cold boiled water to make a paste with Gorgon Fruit powder and walnut kernel powder, cook the lotus seed flesh and red dates, put the paste into the boiling soup, remove from heat, wait until it is warm, then add a small amount of sugar and take.

Efficacy: It nourishes the spleen and kidneys, consolidates semen and stops spermatorrhea. It is suitable for spermatorrhea and spermatorrhea caused by deficiency of both spleen and kidney.

2. Three-seed nourishing porridge: 30g each of golden cherry and raspberry, 15g of Schisandra chinensis, 50g of polished rice. Boil the three herbs for 15-20 minutes, remove the residue and take the juice, and use the juice to cook the rice into porridge. Take it every night before going to bed for 1 month.

Efficacy: It has the effect of astringing and consolidating semen. It is suitable for spermatorrhea and spermatorrhea caused by kidney deficiency and weak sperm gate.

3. Keep a regular routine in your daily life, pay attention to the balance between work and rest, and avoid excessive fatigue. Maintain a good attitude, eat a balanced diet, and eat more corn, wolfberry, yam, pig kidney, chestnut, etc. Strengthen exercise to improve physical fitness.