What should boys do if they are losing hair severely?

When boys find that their hair is falling out severely, they should pay attention to some effective coping methods. First of all, they should avoid using soap to wash their hair, because soap has a high alkalinity. Do not sleep with wet hair. Pay attention to supplementing protein.

First, avoid using soap to wash your hair, because soap is too alkaline. If you use it to wash your hair, you will find that your hair falls out terribly!

Second, avoid going out in dust storms. The dust density in dust storms is too high, which is a huge harm to our hair!

Third, wear a helmet when driving on a smoky road. Car dust and exhaust gas can be invisible killers of your hair!

Fourth, wear a night cap when sleeping. Bad sleeping posture will also mess up our hair, so we need a night cap to solve this problem!

Fifth, supplement protein and eat a balanced diet. The best foods are black beans or peanuts, but be careful about your body's absorption capacity!

Sixth, reduce hair frizz. Hair frizz can easily damage the cuticle and cause permanent hair loss.

Seventh, reduce the load of mental work. Excessive mental work will kill a large number of brain cells and cause hair loss. Scientists are a typical example!