Smoking, drinking, and raising tadpoles, it's good to be a man

For an adult man, smoking and drinking may be common things, but if you do these common things too much, they will slowly kill your normal functions, do you know?

First of all, let's talk about smoking. Smoking is really a hurtful thing. The harmful substances such as nicotine, tar, dioxin, etc. in cigarettes will enter the body through the blood, killing the normal tadpoles in men's bodies and greatly reducing the production of tadpoles. The harm of smoking also lies in that nicotine will greatly reduce the activity of men's tadpoles, hinder the normal growth and development of tadpoles, and cause the quality of tadpoles to decline. To put it more seriously, smoking may cause male sterility.

Let's talk about drinking. Drinking can reduce a man's normal ability and also damage the tadpoles. It can be said that alcohol is the most common killer of men's fertility. Drinking will reduce the level of testosterone. Drinking too much will not only cause abnormal liver function, but also poison the testicles, reduce the level of testosterone in men, and make it difficult for men to develop their virility. Even a very small amount of drinking will affect the quality of the tadpoles, because the main component of alcohol is ethanol, which has an anesthetic effect and can quickly enter the various tissues and cells of the human body through the blood circulation.

You can still smoke and drink. I have mentioned so many disadvantages of smoking and drinking. But in reality, it is terrible for a man to not smoke or drink and have no hobbies. So moderation is the premise, and daily maintenance is the foundation. I recommend a few foods here. I hope you can still smoke and drink. I have a lot of tadpoles.

Pumpkin seeds

Pumpkin seeds contain a natural biocatalyst, which is a good medicine for men to fight against aging. Studies have found that pumpkin seed extract pumpkin seed oil can also treat prostate hyperplasia and prostatitis, and improve symptoms such as frequent urination, urgency, and frequent urination at night. What is the prostate? It is the main supply of tadpoles. Protecting the prostate is equivalent to protecting the tadpoles.

Pecan

Pecan kernels contain 7.8-9.6% protein, more than 7 essential amino acids for the human body and more than 25% of them, and 22 trace elements required by the human body, among which calcium, magnesium, phosphorus, zinc and iron are very rich. Protein is the raw material for the formation of tadpoles, and tadpoles themselves are high-concentration zinc.

Vitamins

Vitamins are elements that maintain life. They can promote the formation of tadpoles and keep men's important organs from being damaged. Among them, vitamin E is most closely related to the reproductive system. When vitamin E is lacking, tadpoles cannot be synthesized or the amount synthesized is insufficient. Vitamins are rich in vegetables such as lettuce, cabbage, celery, tomatoes, etc.