Measures to prevent frequent insemination

In daily life, many men are troubled by the problem of frequent ejaculation, but most people don’t know how to effectively prevent the occurrence of this symptom. So what are the actual prevention methods?

Ways to avoid frequent ejaculation

Don't be too anxious

Don't be too anxious. When you have frequent ejaculation, don't hold back the semen, don't squeeze the penis to prevent the semen from flowing out, to prevent the semen from being stored in the uterus and causing other diseases. After frequent ejaculation, keep cool, and don't wash with cold water to prevent dampness from entering.

Clear away selfish thoughts

Do not watch pornographic books, paintings, videos, films, or television, and give up masturbation. Participate in outdoor activities, physical activities, and leisure activities to enhance your resistance and cultivate your character.

Correctly deal with frequent spermatorrhea

Don't regard physiological phenomena as symptoms and increase the mental burden. Adults who are single or married for a long time may have frequent spermatorrhea once every 1-2 weeks. There is no discomfort after frequent spermatorrhea. It is a physiological phenomenon. Don't be depressed, feel burdened, or blame others for it.

Cultivate a good lifestyle

Avoid cigarettes, alcohol, tea, freshly ground coffee, spicy foods such as onions, ginger, garlic, etc. No need to take a hot bath. Sleep on your side with your knees bent. The quilt should not be too thick, and the underwear should not be too tight.

What to eat less to avoid frequent nocturnal emission

Small river shrimp

It is warm in nature, sweet and salty in taste, and has the effect of nourishing the kidney and strengthening yang. Eating too much will aggravate the tendency of yin deficiency and fire excess and the movement of yang fire. Therefore, people with frequent spermatorrhea, premature ejaculation and abnormal erection of male genitals should not eat too much.

White sesame

According to the experience of our ancestors, people who frequently ejaculate should not eat sesame. For example, Bencao Congxin says: "People with malnutrition of the lower essence should not eat sesame." Bencao Qiuzhen also advises: "People with malnutrition of the lower essence should not eat sesame, which may cause loose stools, impotence, loose sperm, and secretions. All of these are not suitable."

Asparagus

Also known as water chestnuts. People with impotence, frequent spermatorrhea and spermatorrhea should not eat it. As the Tang Dynasty Chinese medicine doctor Meng Shi often said: "Water chestnuts are slippery, so don't eat too much. They are slippery in nature, and they will cause coldness in the lower abdomen, which will hurt the yang channel." The "Sui Xi Ju Food Recipe" also clearly states: "People with slippery spermatorrhea should not eat it."

Maritime pine seeds

According to the work experience of our ancestors, people with spermatorrhea and premature ejaculation should not eat too much of it, just as Wu Yiluo, a Chinese medicine doctor in the Qing Dynasty, often said in "Bencao Congxin": "Those with loose stools and slippery semen should not eat it." This is because the oil (oily food) in it lubricates and dissolves.

Oyster Meat

It is cold in nature and sweet and salty in taste. According to the experience of our ancestors, people who have frequent spermatorrhea or spermatorrhea should not eat it. For example, Huang Gongxiu, a Chinese medicine doctor in the Qing Dynasty, emphasized: "People with spleen deficiency and slippery sperm should avoid eating it." "Compendium of Materia Medica" also believes that: "People with kidney deficiency and no fire, and cold spermatorrhea should not eat it."