How to tell whether the kidney is yin deficiency or yang deficiency

With the increasing pressure and faster pace of modern life, kidney deficiency often occurs. What should we do if the kidney is deficient? We need to nourish the kidney, but many people do not distinguish between kidney yin deficiency and kidney yang deficiency when nourishing the kidney, and they nourish the kidneys randomly, which makes the deficiency worse. So, how to correctly distinguish between kidney yin deficiency and kidney yang deficiency?

1: The main clinical manifestations of kidney yin deficiency syndrome include dizziness, tinnitus, soreness of waist and knees, insomnia, hot flashes and sweating, fever in the five parts of the body, dry throat and red cheeks, red tongue with little fluid, weak and rapid pulse, spermatorrhea in men, and oligomenorrhea or amenorrhea in women.

2: The clinical manifestations of kidney yin deficiency can be summarized into ten aspects: soreness of waist and knees is due to insufficient kidney yin, marrow loss, weak bones, and malnutrition of bones; dizziness and tinnitus are due to lack of brain fullness; insomnia and frequent dreams are due to imbalance of water and fire, hyperactivity of heart fire, and restlessness of mind; strong yang and easy erection are due to the reckless movement of the phase fire due to yin deficiency; spermatorrhea and dream loss are due to the restlessness of the monarch fire, which disturbs the sperm chamber; scanty menstruation and amenorrhea are due to insufficient menstrual blood due to yin deficiency; metrorrhagia is seen in yin deficiency and yang hyperactivity, and deficiency heat forcing blood; weight loss, dry throat and red cheek are due to kidney yin deficiency; hot flashes and sweating, fever in the five hearts, yellow urine and dry stools are all due to endogenous deficiency heat; red tongue with little fluid and thin pulse are all symptoms of yin deficiency.

1: The clinical manifestations of kidney yang deficiency include: fatigue, lack of energy, low vitality, easy fatigue; fear of cold, cold limbs (even in summer in severe cases), heavy body; sore waist and knees, back pain, weak tendons and bones; decreased sexual function, impotence, premature ejaculation, susceptibility to prostatitis, etc.; clear and long urination, residual urine, less urine or frequent urination at night; hearing loss or tinnitus; memory loss, lethargy , frequent dreams, spontaneous sweating; prone to low back pain, joint pain, etc.; prone to osteoporosis, cervical spondylosis, lumbar spondylosis, etc.; shortness of breath, cough, wheezing and sputum; diarrhea at dawn, or constipation; swollen body, especially below the waist, edema of the lower limbs; swelling and pain in the lower abdomen leading to testicular prolapse, or scrotal contraction, which is more severe in cold and relieved in heat; easy loss of hair and premature graying; obese or thin body; reflected in the face as dull bluish white or dark.

1: Drink beer in moderation: Excessive drinking can be harmful to your health and lead to kidney damage and eventually kidney failure.

2: Take good warming measures: low temperature will cause blood coagulation and induce kidney deficiency.

3: Do not take medicine randomly: Studies have shown that taking medicine randomly can cause kidney damage and kidney deficiency, and some may even lead to kidney failure.

4: Appropriate sexual intercourse: Excessive sexual activity can cause kidney deficiency not only in men but also in women.

5: Regular check-ups: It is best to have urine and blood creatinine and urea nitrogen tests done every six months. When pregnant, women's kidney burden increases, so kidney function should be monitored to prevent pregnancy toxemia from developing into uremia.

This article analyzes the differences between the two, hoping that everyone can make the correct distinction and actively help everyone find targeted treatment plans. Of course, after understanding the difference between Kidney Yin Deficiency and Kidney Yang Deficiency, it is necessary to consult relevant experts for advice. Experts will develop a treatment method that suits you to reduce the occurrence of disease hazards.