An old Chinese doctor tells you the best way to remove forehead wrinkles

Have you noticed that people with forehead wrinkles look older than their actual age? This is because forehead wrinkles usually appear in old age, but now due to improper lifestyle and frequent frowning of young people, forehead wrinkles appear prematurely. So how can we remove forehead wrinkles?

1: Tighten the facial contours. Place the porcelain spoon close to the cheeks and gently scrape along the cheek contours toward the ears. Repeat 10 times. This helps to lift the facial lines and prevent the cheeks from sagging.

2: Smooth blood circulation Place the porcelain spoon on the depression behind the ear (parietal gland) and tap gently, repeat 40 times. The brisk tapping can make the blood and lymph circulation in the face smoother.

3: Lift the eye end line. Gently scrape and press the porcelain spoon from the eye end to the temple, repeat 5 times. It helps to lift the skin at the corner of the eye, avoid drooping eyes, fine lines at the eye end and other problems.

1: Eat more foods rich in chondroitin sulfate. Simply by eating more foods rich in chondroitin, you can smooth out wrinkles, maintain skin smoothness, and restore skin elasticity. Chicken skin, shark fins, salmon heads, chicken and shark cartilage all contain a lot of chondroitin.

2: Eat more foods rich in nucleic acids. Scientific experiments have shown that consuming about 800 mg of nucleic acids every day can remove most of the wrinkles on the face in 4 weeks, and the rough skin becomes smooth and delicate, and the age spots are also gradually reduced. Therefore, the human body can only take in nucleic acids by eating more foods containing nucleic acids. Fish, shrimp, animal liver, yeast, mushrooms, fungus, pollen, etc. are rich in nucleic acids.

3: Eat more yogurt and pork skin. Millions of epidermal cells die on the surface of human skin every day, and the acidic substances contained in yogurt can help soften the sticky substances in the skin, clean up the old dead skin cells, and eliminate wrinkles at the same time. Eating more pork skin can affect the physiological functions of specific tissues by the water combined with collagen in the body, thereby smoothing out wrinkles and restoring the skin to smoothness.

4: Eat more fruits and vegetables. Some fruits and vegetables can be directly applied to the facial skin to moisturize the skin in the most natural way and achieve the purpose of removing wrinkles.

There are many ways to remove forehead wrinkles. In daily life, we should also learn to relieve stress, relax our brows, and don’t frown all the time.