What to eat before drinking to prevent drunkenness

Wine is an indispensable ingredient in Chinese dinner parties. Everyone knows that excessive drinking is harmful to the body, and sometimes the dizziness, nausea, and vomiting after being drunk are really unpleasant. Therefore, people can eat some anti-drunk food before drinking, which can prevent drunkenness and protect their stomachs.

1: Watermelon can clear away heat and reduce internal heat. Watermelon contains a lot of water, which can increase the water content in the body and allow the urine in the body to be discharged quickly, allowing the alcohol to be discharged quickly with the urine. However, watermelon only increases the amount of urine discharged to dilute the alcohol in the blood. Although eating something before drinking to sober up has a small effect, the effect is not significant.

1: Drinking a glass of milk before drinking alcohol can not only nourish the stomach, but also form a protective film to reduce the damage of alcohol to the stomach.

1: Celery is rich in dihydrocarbamazepine, which can break down alcohol, prevent alcohol from oxidizing cells, and help eliminate metabolites produced by alcohol. Therefore, eating celery before drinking can help reduce the impact of alcohol on the brain. However, celery is not convenient enough, and although celery contains dihydrocarbamazepine, the content is relatively small.

1: Tomato juice is rich in special fructose, which can eliminate the metabolites of alcohol oxidation, especially the free radicals in the metabolites, and promote the decomposition of alcohol, so it can help relieve drunkenness. Tomato juice can also prevent human aging. Drinking more than 300ml of tomato juice at a time can gradually eliminate the dizziness after drinking.

1: Honey contains a special ingredient that can promote the absorption and decomposition of alcohol. At the same time, honey contains antioxidant substances that can effectively prevent the oxidation of alcohol on cells, thereby reducing headache symptoms, especially headaches caused by red wine. Therefore, you can drink more honey before drinking.

1: Experiments have found that eating grapefruit with sugar has a good effect on eliminating the smell of alcohol in the mouth after drinking, thus reducing the stimulation to the pituitary gland and reducing the chance of drunkenness. Relevant science shows that grapefruit contains flavonoids, which can effectively prevent alcohol from oxidizing cells and thus prevent drunkenness.

Sometimes wine is not just a drink, but represents a culture, a culture of communication, a culture of interaction, and a culture of joy. So whether it is white wine, red wine, or beer, these are often drunk in various occasions. People know that alcoholism is harmful to the body, but drinking moderate amounts of wine is good for health. However, no matter what kind of wine you drink, you must not get drunk. It is still a good idea to eat some anti-drunkenness food before drinking.