Do you have cold feet in summer? You should find out the reason!

Many men say that even in the hot summer, their feet still feel cold and they sweat all the time, but they don't have such symptoms on their bodies. Therefore, men think that such symptoms are a manifestation of kidney deficiency. So what is the real reason why men have cold feet in summer?

Reasons for men's cold feet

Traditional Chinese medicine believes that fear of cold is caused by weak yang in the body. The treatment of cold hands and feet mainly focuses on dredging the meridians, promoting blood circulation and removing blood stasis, and improving blood circulation and metabolism. If you massage the Yongquan point on the foot frequently, you can achieve better therapeutic effects.

Specific methods

Rub quickly with your palms until you feel a warm sensation. Rub the Yongquan acupoint 100 times every morning and evening, then rub each toe 100 times.

Stimulate Yongquan acupoint

According to traditional Chinese medicine, many meridians of the human body converge at the soles of the feet, which are closely related to all the internal organs, tissues and organs of the whole body. In particular, stimulating the Yongquan acupoint is beneficial to nourishing the kidneys and strengthening yang, strengthening tendons and bones. Rubbing this acupoint persistently will help alleviate the symptoms of cold hands and feet. You can also press the Laogong acupoint on the palm, the Qichong acupoint on the inner side of the thigh root, and the Shenshu acupoint on the waist for better results.