The role and efficacy of peanut, red date and astragalus porridge

Are you a foodie who has tasted all kinds of food in the world and is worried about whether there are any new products? Today, I will bring you some delicious food as you wish. You are welcome to try them.

Astragalus, Peanut and Red Date Porridge

According to the Chinese Medicine Pharmacopoeia, astragalus can promote blood circulation, peanuts are rich in protein and oil, and red dates can promote the production of body fluids and regulate endocrine function. Taking these three together can make the body's internal organs function smoothly and make the breasts naturally straight.

Ingredients and methods: 100g peanuts, 100g red dates, 20g astragalus, cook into porridge, avoid eating during menstruation, it is best to eat for a week after each menstrual period.

Black Fungus and Red Date Soup

China emphasizes that medicine and food have the same origin. Breast enlargement is the result. It would be even better if you can use it to regulate your body. The black fungus and red dates soup recommended to you today is very nutritious. Many women who reach the marriageable age may suffer from blood deficiency and spleen deficiency. Black fungus and red dates are cooked together in soup. The perfect combination can achieve the effects of strengthening the spleen, replenishing blood and regulating menstruation. When the body's functions are regulated and the blood and qi are full, the breasts will naturally develop more completely. At the same time, the complexion will also be adjusted better.

Ingredients needed: 50g red dates, 10g black fungus, a little rock sugar/honey. If you add honey, remember to wait until the soup has cooled down before adding it!

The method is very simple: just add water to all the ingredients and cook until done. You can drink it every day or every other day!

Braised Pig's Feet with Peanuts

Everyone knows that pig skin has beauty benefits, but pig feet not only replenish collagen, but also have the ability to enlarge breasts! Peanuts contain polyunsaturated fatty acids, which can promote breast cells to become fuller and more upright. Pig feet are rich in collagen, which can promote female hormone secretion.

When you buy it, you can ask the store clerk to chop the pig's feet into small pieces. This way it is easy to cook and easy to eat!

Ingredients needed: peanuts, pig's feet (according to actual intake), a little soy sauce, a spoonful of sugar, and two spoonfuls of white wine.

Method: Wash the pig's trotters and put them into the pot together with the peanuts. Add soy sauce, sugar and wine. Stew for at least 90 minutes, the longer the better.