Honey and ginger are two foods that are very good for the body. When combined, they can not only drive away the body's coldness, but also help people lose weight, improve complexion, remove freckles, etc. So how does honey ginger soup help lose weight? 1. Honey ginger soup: tender skin and slim waistline Drinking honey ginger soup for two consecutive months (once every morning and before bathing) will show you the following miracles: 1. The body becomes warmer and the cold hands and feet are significantly improved. 2. Weight can be reduced by about ten kilograms. 3. The skin becomes smooth and tender. 4. Get rid of excess fat and slim your waistline. 5. If you insist on drinking ginger honey water for more than one year, the age spots on your face and back of your hands will be significantly improved, or disappear, or shrink to varying degrees, or become lighter in color, and there will be no signs of continued growth. How to make honey ginger soup: 1. Grind about 10 grams of ginger into a paste. 2. Put the ginger paste into a glass. 3. Pour boiling hot water. 4. Add a spoonful of honey, mix well and drink. 5. Suitable for men, women, young and old. 2. How to eat honey for weight loss 1. Recover from fatigue, especially after staying up late. Among all natural foods, honey has the highest content of energy needed by brain neurons. The fructose and glucose in honey can be quickly absorbed and utilized by the body, improving the nutritional status of the blood. Usage: A cup of honey water at noon. 2. Eliminate food residue after a big meal. Honey can promote the normal secretion of gastric acid, enhance intestinal motility, and significantly shorten the defecation time. Usage: Take 25 grams of honey on an empty stomach every morning and evening. |
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