Although pig liver is good, these things should not be eaten with pig liver

Pork liver can be eaten by the general public except for those with high cholesterol and liver disease. However, we should also pay attention when eating pork liver. All things are interdependent and some things cannot be eaten with pork liver.

Pig liver and these things are incompatible

1. Pork liver + yam

Yam is rich in vitamin C, and pig liver contains trace elements such as copper, iron, and zinc. When vitamin C encounters metal ions, it accelerates oxidation and destruction, reducing its nutritional value.

2. Pork liver + hawthorn

Hawthorn is rich in vitamin C, and pork liver contains more metal trace elements such as copper, iron, and zinc. When vitamin C encounters metal ions, it accelerates oxidation, which will destroy both vitamin C and metals.

3. Pork liver + cauliflower

Cauliflower contains a lot of fiber. The aldonic acid residues in cellulose can form chelates with trace elements such as iron, copper, and zinc in pork liver, thereby reducing the body's absorption of these elements.

4. Pork liver + tomatoes

Tomatoes are rich in vitamin C. Pork liver oxidizes and deoxygenates vitamin C, causing it to lose its original anti-ascorbic acid function.

5. Pork liver + bean sprouts

The copper in pork liver will accelerate the oxidation of vitamin C in bean sprouts, causing it to lose its nutritional value.

6. Pork liver + carp

Eating them together has a stimulating effect, and people with abscesses and fever should avoid eating them.