Why do modern people have kidney yang deficiency? You must know these causes

According to Chinese medicine experts, there are many patients with kidney yang deficiency in modern society, but most of them are sick because of unhealthy lifestyles. Of course, it may also be caused by other diseases. If you want to prevent kidney yang deficiency, you must understand the following three causes.

1. High pressure

Fierce competition, excessive pressure, and confusion brought by modern civilization have caused most people to bear tremendous physical and mental pressure, physical and mental fatigue, and declining energy, resulting in insomnia, loss of appetite, fatigue, irritability, impatience, neurasthenia, and other symptoms of kidney yang deficiency and brain deficiency. This is also a cause of kidney yang deficiency.

2. Pollution

Modern pollution is also one of the causes of kidney yang deficiency. Environmental pollution, air pollution, food pollution, nuclear magnetic field radiation, noise, etc. cause many toxins to accumulate in the human body, threatening health and causing the human adrenal glands to stop secreting hormones or secrete less hormones. Over time, the adrenal glands become useless or even shrink, resulting in kidney yang deficiency.

3. Staying up late

Nowadays, there are many people who stay up late, especially young people. There are too many reasons to support them to stay up late, such as heavy workload, which requires them to work overtime to complete their work; the need for socializing, which makes it difficult to have time during work during the day, and the long night provides a rare opportunity; they are obsessed with football, as most football games are held at night; they prefer to surf the Internet, watch blockbusters, and play games... Partying every night and going to bed late every day will lead to health problems such as dark circles under the eyes and mental fatigue over time. Once the Yin essence is depleted too much, it will cause overwork and injure the kidneys, causing various causes of kidney yang deficiency in men.