Is the sexual function of a 46-year-old man still good?

Men bear a lot of pressure from daily life and work in the development of society. They need to have a targeted diet to make them feel exhausted. Men love to eat meat, but they need to choose meat products that are suitable for men's diet therapy to enhance their resistance and eliminate fatigue and discomfort.

Is the sexual function of a 46-year-old man still good?

Generally speaking, a person's sexual function will weaken with age. The sexual ability of a 46-year-old man should have weakened to a certain extent. Generally, the frequency of sexual intercourse can be calculated by multiplying the tens digit of the age by nine. The tens digit of the product is the cycle time, and the ones digit is the frequency of sexual intercourse. Therefore, it is generally normal for 41 to 50 years old to have sexual intercourse once or twice a week.

Dietary pairing suggestions

1. Donkey meat

Donkey meat belongs to the category of low-calorie, low-cholesterol, high-protein meat foods. In traditional Chinese medicine, donkey meat can calm the mind and help sleep, nourish the kidneys and consolidate the essence, nourish blood and replenish qi. Because donkey meat nourishes the kidneys and is mild in nature, it can strengthen bones and tendons, nourish the kidneys and strengthen yang, and treat symptoms such as back pain, weak legs, and impotence.

2. Quail

As a high-quality poultry, quail meat contains soy lecithin, essential amino acids, growth hormone, carbonate, etc. Quail meat and eggs are all nourishing and healthy foods for men. Chinese medicine theory mentions that quail meat can help warm the kidneys, benefit the kidneys and blood, and nourish the five internal organs, which is beneficial to improving men's sexual function.

3. Pigeon

Pigeons have the most abundant estrogen metabolism and are the most suitable for men to strengthen their yang and improve their sexual function. Because the frequency of mating between male and female pigeons is high and dense, their sexual desire is particularly strong, and their reproduction rate is also among the highest among birds. White pigeon meat contains nutrients such as iron, protein, and vitamins, and is a high-nutrition male product.

4. Eating snakes

In traditional Chinese medicine, eating snakes is a panacea for improving sexual function and alleviating impotence and premature ejaculation. Since snakes need to mate for breeding, which lasts for 6-24 hours, eating snakes can be of great help in prolonging the duration of sexual intercourse.

5. Loach

In traditional Chinese medicine, loach can produce sperm, soften the liver, and regulate male sexual function. It contains a protein that can improve sperm quality and is suitable for men to take. Loach contains human fat, vitamin B21, vitamin D, iron, phosphorus, calcium, protein, vitamin B3, etc. The high nutritional value can also fully supplement the needs of men.