What are the effects and side effects of soaking Ophiopogon japonicus and wolfberry in water?

In traditional Chinese medicine, wolfberry is a very common Chinese herbal medicine. It can nourish the liver and improve eyesight, replenish blood and calm the mind, and promote the production of body fluids and quench thirst. Ophiopogon japonicus is similar to wolfberry. It can not only nourish yin and promote the production of body fluids, but also moisten the lungs and clear the mind. Therefore, these two Chinese herbal medicines are very suitable to be soaked in water together. So, what are the effects of soaking wolfberry and ophiopogon in water? What are the side effects?

The efficacy of wolfberry and ophiopogon soaking water

Ophiopogon japonicus nourishes yin and produces body fluid, moistens the lungs and clears the heart. It is used for dry cough due to lung dryness, cough due to asthenia, thirst due to loss of body fluid, insomnia due to heartburn, internal heat and thirst, constipation due to dry intestines, diphtheria and pharyngitis to nourish yin and moisten the lungs. Lycium barbarum is sweet and neutral in nature. It has the effects of nourishing the kidney and benefiting essence, nourishing the liver and improving eyesight, nourishing blood and calming the mind, producing body fluid and quenching thirst, moistening the lungs and relieving cough. Soaking Lycium barbarum and Ophiopogon japonicus together can nourish yin and moisten dryness, produce body fluid and relieve cough, nourish the liver and kidney, nourish the liver and improve eyesight, delay aging, moisten the lungs and clear the heart. It is suitable for dry cough due to lung dryness, insomnia due to heartburn, constipation due to dry intestines, vomiting blood, hemoptysis, etc., and has very good effects.

Side effects of soaking wolfberry and ophiopogon in water

You can rest assured that drinking wolfberry and ophiopogon soaked in water has no side effects on the human body. Because wolfberry and ophiopogon are both mild medicinal materials in daily life, there are no side effects in daily use. Wolfberry has the effects of nourishing the kidney and essence, nourishing the liver and improving eyesight, nourishing blood and calming the mind, promoting fluid and quenching thirst, moistening the lungs and relieving cough, while ophiopogon can nourish yin and promote fluid, moisten the lungs and clear the heart. Drinking wolfberry and ophiopogon soaked in water frequently is good for the human body.