Ten symptoms of poor kidney function

The kidney is an important organ in the human body. Kidney function is also a topic of concern to many men. How can you know whether your kidney function is good? Is there any way to judge the health of your kidney function by yourself?

Poor kidney condition

1. Chills and cold limbs: refers to the feeling of being afraid of cold and wind. "Cold limbs" refers to the symptom of cold hands and feet, even to the elbows and knees.

2. Low back pain: Low back pain is caused by kidney deficiency, which can be divided into internal injury and fatigue. In mild cases, it is difficult to bend or stand upright, while in severe cases, symptoms such as heel pain and waist weakness may occur.

3. Constipation: Although constipation is a disorder of the large intestine's conduction function, its root cause is kidney deficiency. Because the kidney opens to the two yin meridians and controls defecation and urination, the conduction of stool can only function normally through the stimulation and nourishment of kidney qi.

4. Back pain, leg pain, frequent and urgent urination.

5. Dizziness and tinnitus

The kidneys store essence and produce marrow, and the marrow gathers to form the brain. Therefore, kidney deficiency can lead to insufficient marrow and malnutrition of the brain, resulting in dizziness and tinnitus.

6. Breathing becomes faster: You always feel that you don’t have enough air when you want to take a deep breath, so your breathing becomes faster. When your breathing becomes short, your nasal cavity becomes ischemic. The mucous membrane of your nasal cavity becomes ischemic, and your resistance is reduced.

7. Heel discomfort when getting up early.

8. It is tiring to talk: Talking consumes your energy. If your kidneys are in poor condition and your energy is too weak, and your energy is further consumed, you will not want to talk. When you have to talk because of work, you will not be able to speak and your voice will become hoarse.

9. Dizziness and weakness: Insomnia and frequent dreams: As one of the important organs in the human body, the kidney nourishes and warms other internal organs. If other organs are ill for a long time, the kidney will be easily damaged.

10. Difficult urination: Kidney problems can cause soreness, weakness, and frequent itching on both sides of the thighs. Poor urination and frequent urination will cause the cells to slowly die over time, and eventually lead to urinary incontinence.