Smoking men swallow this liquid to prevent lung cancer

Males account for a large proportion of smokers. Smoking easily induces lung cancer. Male smokers can prevent lung cancer by drinking red wine regularly.

American researchers analyzed the data of more than 70,000 middle-aged men, and 210 of them were diagnosed with lung cancer in four years. The study found that drinking beer, white wine or alcoholic beverages was not related to the incidence of lung cancer, but as these people consumed more red wine, the risk of lung cancer gradually decreased, and each additional glass of wine per month correspondingly reduced the risk of disease by about 2%.

This should be good news for male smokers. Drinking a glass of red wine a day may reduce the risk of lung cancer by 60% (compared to male smokers who do not drink red wine). However, the best way to prevent lung cancer is of course to quit smoking.

Red wine also has the following magical effects:

The tannin in red wine can inhibit bacterial growth and effectively help digestion. The vitamins C, E and carotene it contains also have antioxidant properties, which can prevent aging, maintain normal metabolism of the body, and prevent the body from becoming bloated and out of shape as time goes by. It is said that drinking a glass of red wine before going to bed every day can help you lose 5 pounds easily.

Reduce edema

Red wine is rich in iron, and alcohol itself has the effect of promoting blood circulation and warming the body, so it can improve anemia, warm the waist and kidneys, and effectively reduce the accumulation of water in the body. People with bloated physiques are especially suitable for this red wine weight loss method that both beautifies the skin and slims the body.

Build a good physique

Red wine contains phenolic substances released by grape skins and seeds, such as red pigments and flavonoids, which can increase the proportion of "good cholesterol" in the body, help prevent the production of blood toxins, and enable the body to always maintain a good and light circulation, making it difficult for fat to gain weight.

Save Tips

The most important thing to avoid when storing red wine is drastic temperature changes. If the red wine is at room temperature when you buy it, then store it at the same room temperature when you take it home; if you want to drink chilled red wine, just add ice cubes when drinking; if you must put it in the refrigerator, it is only suitable to be stored in the fruit and vegetable room where the temperature change is small.

Best time to lose weight

To maximize the slimming effect of red wine, it is best to drink it before going to bed. Red wine containing a small amount of alcohol can help you sleep and slowly raise your body temperature, allowing you to participate in fat burning metabolism even at night when metabolism is slow. The grape polyphenols in red wine can also relieve physical stress and effectively inhibit stress-induced binge eating.

It is best to eat other foods when drinking, and do not drink on an empty stomach. Wine is better than liquor. Pay attention to the calories contained in alcohol. 1 liang of liquor is equivalent to the calories of 3 liang of rice. Beer and fruit wine also contain other energy substances, so you need to pay special attention to the impact of drinking on body weight. When family members drink together, the amount is easy to control. You can encourage small drinks, but avoid drinking too much. When it comes to work relationships or gatherings with friends, try not to drink if you can, drink less if you can, drink less alcohol if you can, and don't drink high alcohol if you can, and try not to be stubborn or force others.