What are the benefits of long-term drinking of chrysanthemum tea to the body?

Speaking of chrysanthemums, many of you may have wrong thoughts, but the chrysanthemums we are going to talk about today are the common chrysanthemums in our lives, so what are the functions and effects of chrysanthemums in our daily lives?

Benefits of Chrysanthemum Tea

1. Clear the liver.

Chrysanthemum tea has an antipyretic effect, while also enhancing capillary resistance and dilating coronary arteries.

2. Improve eyesight.

Chrysanthemum tea is suitable for office workers who often use computers. According to research, chrysanthemum tea is indeed good for eye care.

3. Diuretic.

When you wake up in the morning, your eyes will be swollen like a panda's. You can dip sponge in chrysanthemum tea and apply it around your eyes, which will quickly eliminate the swelling.

4. Remove dampness.

Selection of chrysanthemums

Chrysanthemum tea has a certain therapeutic effect on dry mouth, excessive fire, dry eyes, or limb pain and numbness caused by wind, cold and dampness.

1. There are many types of chrysanthemums. People who don’t know the ropes will choose chrysanthemums with white and large flowers.

In fact, the small, ugly and yellowish chrysanthemum is the best choice.

2. Chrysanthemum tea does not require any other tea leaves. You only need to soak or boil the dried chrysanthemums in water and drink it. It is a good drink whether hot in winter or iced in summer.

When making chrysanthemum tea, it is best to use a transparent glass cup, put four or five chrysanthemums in it each time, and then brew it with boiling water.

3. If there are many people drinking, you can use a transparent teapot, put a small handful of tea each time, pour in boiling water and soak for 2-3 minutes, and then pour the tea into each person's transparent glass.

Each time you drink it, don't drink it all at once. Leave one-third of a cup of tea, add new tea, steep it for a while, and then drink it.