Kidney deficiency in men is the main disease that endangers men's health. Men play an important role in a family. They support the economy of the entire family, so they are very important. Generally, kidney deficiency will cause poor complexion, poor appetite and other phenomena. The solution to kidney deficiency is mostly based on conditioning and kidney supplementation, but there are many types of kidney deficiency. The first thing to do is to distinguish the symptoms and then prescribe the right medicine. Qi deficiency syndrome Common symptoms include mental fatigue, weak voice, easy sweating, pale tongue with white fur, weak pulse, etc. Although this symptom is still rare in "weak men", it should not be ignored. Qi deficiency should be treated with invigorating Qi. For this symptom, you can choose ginseng royal jelly, Buzhong Yiqi pills, American ginseng, astragalus, Codonopsis, yam, polished rice, beef, dog meat, conger eel, chicken, jujube, cherry, peanuts, etc. In short, it is more suitable to eat sweet and mild or sweet and warm foods. Blood deficiency Excessive blood loss, irregular diet, chronic consumption, etc. can all cause blood deficiency. Common symptoms include sallow complexion, pale lips and nails, dizziness and palpitations, forgetfulness and insomnia, numbness of hands and feet, pale tongue, thin and weak pulse, etc. The principles and methods of traditional Chinese medicine for treating blood deficiency mainly include strengthening the spleen and stomach, replenishing qi and generating blood, replenishing the kidney and generating blood, removing blood stasis and generating blood, and detoxifying and generating blood. Blood deficiency should be supplemented with blood. For this symptom, angelica, donkey-hide gelatin, longan meat, etc. can be used for prevention and supplementation. That is, it can be prevented and supplemented by strengthening the spleen and stomach, replenishing qi and generating blood, replenishing the kidney and generating blood, removing blood stasis and generating blood, and detoxifying and generating blood. Yin deficiency syndrome Common symptoms include hot flashes, sweating, burning sensation in the five hearts, dry mouth and throat, dry cough with little sputum, dry eyes, red tongue with little coating, etc. It is more common in patients who have internal consumption of Yin fluid due to fatigue, long-term illness or fever. Since Yin deficiency cannot control fire, the burning fire burns Yin fluid and further deficiencies, and the two often affect each other. Therefore, you should eat more warm foods, especially those that can warm the kidney yang, and consume nutritious, high-calorie, and easily digestible foods. You should also choose warm fruits, which are beneficial for replenishing blood and essence. In addition, necessary exercise is very necessary for men and should not be ignored because you don’t have time. |
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