Can my boyfriend's sit-ups cure premature ejaculation?

Sit-ups are a common form of exercise, which is very effective in reducing weight and fat for those who have fat on their stomachs. In addition, the human reproductive organs will also be involved in the activities during the exercise. Therefore, it will have a certain preventive and therapeutic effect on men's diseases caused by certain reasons. Let's take a look at the main benefits of male friends doing more sit-ups.

There are many ways to treat premature ejaculation, among which exercise is a good way to treat premature ejaculation. Physical exercise can not only exercise the body, but also be effective in promoting the recovery of premature ejaculation. Because aerobic exercise consumes a lot of oxygen, the human body's blood circulation system and respiratory system are effectively stimulated, thereby effectively regulating the functions of various systems of the body and treating premature ejaculation.

The exercise for treating premature ejaculation depends on the individual, and the intensity should not be too high or too low. Jogging, swimming, mountain climbing, ball games, gymnastics, and gym exercises are all good choices. Sit-ups are highly recommended for treating premature ejaculation, but can sit-ups really treat premature ejaculation?

In fact, sit-ups are used to treat premature ejaculation mainly because they can exercise the groin. There are many capillaries and acupuncture points in the groin. Doing sit-ups can stimulate the blood vessels in the groin through exercise, promote blood circulation in the abdomen, and thus relieve the problem of premature ejaculation.

However, sit-ups alone can only achieve partial fitness effects, because sit-ups directly target the abdominal muscles. Long-term exercise may strengthen the abdominal muscles, but other parts of the body, such as the thighs, buttocks, and groin, will receive less exercise. Sit-ups must be effectively combined with other fitness methods to achieve good results in treating premature ejaculation.

Therefore, for friends who suffer from premature ejaculation, it is best to go to the hospital for examination in time, and then treat it with medication. At the same time, pay more attention to diet and life, try to reduce your psychological pressure, and then do some appropriate physical exercises, such as doing more sit-ups to enhance the body's immunity.