Masturbation is a very bad habit. Excessive masturbation can cause many diseases in men. One of the most common diseases is kidney deficiency. Kidney deficiency can indirectly cause various symptoms such as impotence, premature ejaculation, weak erection, thin semen, etc. in men during sexual intercourse. Severe cases can even cause erectile dysfunction in men, which will put great pressure on future fertility. Therefore, men with long-term masturbation habits should adjust themselves appropriately, not too often, and try to reduce the frequency of masturbation. Masturbation is a common behavior for men to deal with physiological needs. Moderate masturbation itself does not cause any harm to the human body, but if masturbation is too much, it will cause other symptoms to the human body. For example, excessive masturbation can cause men to suffer from prostatitis, seminal vesiculitis, urethritis, long-term hematoma of the urinary system and other male diseases. If masturbation becomes a habit, it will cause a certain psychological burden and physical pressure on men, so men who have the habit of frequent masturbation should restrain themselves in time. In fact, moderate masturbation has no disadvantages and will not cause any harm or adverse effects to the human body. However, if masturbation is frequent, the body will become dependent on masturbation. Because the sexual organs have become accustomed to the speed and frequency of masturbation, it is easy to lose interest in normal sexual life. For boys in puberty, excessive masturbation will not only affect the growth and development of the body, but also cause a decline in immunity and memory, which will affect schoolwork. If you want to change the habit of long-term masturbation, you must first have firm confidence and perseverance, and then change your daily lifestyle, don't read erotic books and movies, divert your attention appropriately, and try to do something you are very interested in, such as signing up for more outdoor sports games, exercise, basketball and other sports competitions. In addition, in terms of diet, don't eat too much meat, because meat can promote growth impulse, you should eat more fresh fruits and vegetables. |
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