Sexual harmony is very important for men, and the health care of sex is also very important. If men cannot take good care of sex, it is likely to cause some male prostate symptoms, and even affect the harmony of the couple's life. Therefore, many men are reminded that they should not urinate immediately after sex, especially after ejaculation. So, why do you want to urinate after ejaculation? Does it mean that there is something wrong with your body? See the detailed introduction. When men have the symptom of wanting to urinate right after ejaculation, generally the first thing to consider is prostatitis, which is closely related to long-term sitting, holding urine, and stimulating spicy food, which lead to semen accumulation and the appearance of inflammatory mediators. Based on the semen basis, ultrasound examination of the prostate can confirm the diagnosis, and then use some traditional Chinese medicine prescriptions that clear away heat and dampness and have a diuretic effect, such as Relinqing Capsules and Qianlie Antong Tablets. Continuous treatment for four to eight weeks can significantly alleviate the symptoms. During the treatment period, you should cultivate a good lifestyle, do not sit for long periods of time, do not hold urine, get up early and go to bed early, and do not stay up late. Men's daily maintenance plan 1. Food combination As a man, socializing is a must. You have to go out to socialize every now and then, right? Smoking can't prevent it, right? If this is not the case, then the happiness and practical significance of life will be discounted. But you still have to quit what you should quit. Don't do it often, don't miss it, and drink in moderation when socializing. If you get drunk, that's okay, you must be sad or happy. You really have to eat less snacks. At the same time, don't eat waste foods like hamburgers. You have to eat three meals a day, and make sure to eat them on time and in moderation. In fact, if it's some more special ingredients, I guess you have a basic judgment yourself. If it's white meat, how can you eat it every day? 2. Daily life When it comes to daily life, who gets up early and goes to bed early, we all know this, and everyone has the priorities. We control it ourselves. But try not to stay up late, and ensure at least 7 hours of sleep quality every day, it is very important. Lifestyle: The area where you live must be kept clean, so as to reduce the growth of bacteria and avoid getting sick. Food hygiene and safety: For the things we usually eat, we should pay attention to whether they are environmentally hygienic, not just the taste. The most important point is to have a reasonable and scientific schedule, so that we can have a more standard and healthy daily life. I hope you also have a good and healthy lifestyle. 3. Fitness It is recommended to take out a certain amount of time every day to exercise, no matter how busy you are at work, no matter where you are, you must stick to it. Because only in this way can you ensure that the body is always in a healthy state. Dusk is the best time to exercise. Dusk is the best time of the day for exercise, especially outdoor exercise. Studies have shown that the composition of platelets in the body has a certain trend of change during the day. The platelet count at noon and dusk is about 20% lower than in the morning, and the blood viscosity is reduced by 6%. In the morning, it is easy to cause problems such as blood circulation obstruction and heart disease, while this risk is much reduced after noon. This is very important for busy and anxious middle-aged men. In addition, in the evening, the body has already experienced half a day's activities, so it responds best to exercise, the oxygen concentration is higher, and the actual effect of exercise is more obvious. 4. At work There is nothing much to say about this. Just don't let it affect your mentality. Sometimes the boss's thoughts may make you feel annoyed and angry, but you must learn to adjust. If you can adjust, you can play some mobile games, watch the computer, or exercise. 5. Mental state Being kind means taking pleasure in the happiness of others, being good at helping the poor, and feeling happy. Being sincere to others, being good at getting along with others, and feeling happy. Being kind-hearted, being daring, and being good at opening one's heart to others, and feeling relaxed. Lotte Group Realism Cheerfulness is a positive and encouraging temperament and mood. It can inspire people's charm and development potential, resolve conflicts and overcome difficulties. On the other hand, pessimism is a depressed temperament and mood, which makes people sad, distressed and painful, and makes them feel helpless in the face of difficulties, which affects their physical health. Be tolerant in dealing with others It is inevitable that people will suffer losses and misunderstandings when they are at work or when they are with others. The wisest choice to deal with these small setbacks and "episodes" in daily life is to learn to appreciate them. Tolerance is a good quality of will. It not only includes understanding and tolerance, but also shows courage and breadth of mind, tenacity and strength. Tranquility is a blessing Zhang Zhidong's famous health motto in the late Qing Dynasty was "not seeking is the way to comfort the mind". Today's famous novelist Bing Xin also believes in her poetry collection that "people who do not seek are naturally noble". This shows that tranquility and few desires are a noble state of life for health and well-being. With tranquil perseverance, it is not easy to follow the crowd in the world of fame and fortune, and it is not easy to be happy about gains and compassionate about losses. It is also not easy to be full of complaints about worldly affairs and others, and blindly compare and envy. A tranquil mental state allows people to be in a calm mental state from beginning to end, maintain a good mentality, and enjoy their old age. |
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