How to treat premature ejaculation and spermatorrhea

Premature ejaculation and spermatorrhea are the most painful things for men. Premature ejaculation and spermatorrhea refer to the phenomenon of premature ejaculation and spermatorrhea existing at the same time. It is a comprehensive manifestation of male sexual dysfunction and causes troubles to many men. Now generally speaking, premature ejaculation and spermatorrhea are caused by psychological reasons or excessive masturbation. Let's see how to treat premature ejaculation and spermatorrhea better.

1. Moderate sexual intercourse and quit masturbation. The most common factors leading to premature ejaculation are long-term excessive sexual intercourse and immersion in pornography. To treat premature ejaculation, you must quit the bad habit of masturbation, stop having sex for a period of time, and avoid all types of sexual stimulation.

2. What is the best way to treat premature ejaculation? Strengthen exercise and improve physical fitness. Physical weakness, excessive fatigue, lack of sleep, and prolonged mental work with anxiety are also factors that cause premature ejaculation. You should take the initiative to engage in physical exercise, improve your physical fitness, and pay attention to rest.

3. Understand physiological fluctuations, support and understand each other. Men may experience premature ejaculation due to various mental factors. Men should understand these sexual knowledge and not add to their mental burden. Women should not complain or blame them, so as to avoid falsehood becoming true. After the man is confirmed to have premature ejaculation, the woman should also be considerate and comfort him, and actively assist the man in diagnosis and treatment to reduce the man's psychological burden.

4. Follow the doctor's instructions to take medicine, and don't take it randomly without knowing right from wrong. Many men will be diagnosed and treated with medicine, but the drug diagnosis and treatment must be carried out according to the doctor's instructions. Don't listen to folk prescriptions and take random supplements without knowing right from wrong, which will easily lead to a more serious condition in the end.

I believe that the above treatment methods for premature ejaculation and spermatorrhea will be helpful to everyone. It should be noted that men with premature ejaculation and spermatorrhea can eat more kidney-tonifying foods, such as: shrimp, sesame, wild rice stem, pine nut, oyster meat, etc. These have certain dietary therapeutic effects on premature ejaculation and spermatorrhea.