Is it good for a man to get pregnant after drinking alcohol?

When some parents are planning to have a baby, they often prepare in advance. For example, they adjust their diet, living habits, and keep exercising to keep sperm and eggs in a healthy state. However, some male friends often drink alcohol, and they seem to have no problems in daily life. However, if they still drink alcohol during the pregnancy preparation period, it will have a lot of effects on the fetus. Let's learn about it below.

Effects of men drinking alcohol on their babies

Alcohol is a favorite drink for men, but it is also often regarded as a double-edged sword. Proper drinking is good for men's health, but blind or irregular drinking often causes physical damage. Since the main component of alcohol is ethanol, ethanol can damage reproductive cells and make fertilized eggs incomplete.

If you get pregnant after drinking, it will also cause the baby's intrauterine development to be delayed. After birth, there will be dysfunction of the central nervous system, and various deformities will appear on the face and body, such as defects in the heart structure, and various deformities of the hands, feet, fingers, etc. The intelligence after birth will also be lower than that of ordinary babies. Therefore, men's drinking has a great impact on the fetus.

In addition, for couples who are preparing for pregnancy, men drinking alcohol will reduce the probability of pregnancy. On the one hand, alcohol will have a serious impact on the quality of male sperm, and on the other hand, excessive drinking will affect male sexual function. It is recommended that men improve sperm problems in time, and take 6 tablets of Yuzhiyuan every day to improve sperm quality and help prepare for pregnancy. In addition, if a man always smells of alcohol, it is likely to cause disgust in women. In this case, having sex will definitely make women resist, which will lead to a decrease in the success rate of preparing for pregnancy.

Therefore, for male friends who are preparing for pregnancy, whether it is for the sake of fetal health or the probability of conception, they should pay enough attention. Only in this way can they better serve as parents.

Foods that nourish the kidneys and strengthen yang

1. Loach: It contains low fat content and even less cholesterol. It is a high-protein, low-fat food. It also contains an unsaturated fatty acid similar to eicosapentaenoic acid, which is beneficial to the body's anti-vascular aging. In addition, loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and other nutrients. Loach tastes sweet and is neutral in nature. It has the effects of replenishing qi, nourishing the kidneys and producing sperm, and has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation.

2. Shrimp: It is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak or need to recuperate after illness. Shrimp is delicious and has high tonic and medicinal effects. According to traditional Chinese medicine, it tastes sweet and salty, is warm in nature, and has the functions of strengthening yang, benefiting the kidneys, replenishing essence, and promoting lactation. It can be used as a tonic food for those who have been ill for a long time, are short of breath and weak, and have no appetite. People who often eat shrimp have the effect of strengthening their bodies.

3. Walnut: Chinese medicine books have long recorded that it can "tonify the kidney and strengthen the brain". Every 100 grams of walnuts contains 50-64 grams of fat, 71% of which is linoleic acid and 12% is linolenic acid. The protein is 15-20 grams, and the protein is also high-quality protein. The fat and protein in walnuts are the best nutrients for the brain. Contemporary Chinese medicine often uses walnuts as medicine or as a food therapy to achieve the purpose of tonifying the kidney and strengthening the brain.

4. Dog meat: Dog meat is sweet and salty, warm in nature, and has a nourishing effect on the spleen and stomach. Dog meat is not only high in protein, but also of excellent quality, especially a high proportion of globulin, which has a significant effect on enhancing the body's disease resistance, cell vitality and organ function. Eating dog meat can enhance a person's physical fitness, improve digestion, promote blood circulation, and improve sexual function.

What should men pay attention to during pregnancy preparation?

Eat healthy

Normal sperm metabolism depends on nutrients in the male body, with the most obvious demand for zinc, selenium and protein. Men who are preparing for pregnancy should eat more lean meat, poultry, fish, seafood, animal liver and other foods rich in zinc, selenium and high-quality protein. Men with poor sperm quality can take nutritional supplements such as Yuzhiyuan tablets for supplementation.

In addition, eat an appropriate amount of fresh fruits and vegetables every day. Eat less fatty meat, cream, chocolate, fried foods and other greasy sweets, which are not conducive to sperm production. Avoid spicy foods such as peppers and ginger, and must abstain from alcohol. Certain substances in coffee, tofu, and milk tea can reduce male fertility, so eat less or no coffee during pregnancy preparation.

Stay away from sperm killers

1. You must quit smoking: Tobacco contains more than 60 known toxic substances, which can directly kill reproductive cells, inhibit sperm production, and affect male erectile function. Men who smoke for a long time have a high rate of sperm deformity, low sperm motility, erectile dysfunction, and a high rate of fetal malformation.

2. Avoid continuous high temperature: The testicles are generally 1~2℃ lower than body temperature, and their optimal working temperature is 35℃. If the male testicles are in a state of continuous high temperature for a long time, it will inhibit the production of healthy sperm. Men who are preparing for pregnancy should avoid saunas, hot baths, cycling, sitting for long periods of time, wearing tight pants, etc. Men who are engaged in high-temperature work such as chefs and metallurgical industries should do a good job of cooling down on a daily basis.

Stay away from poisons: Drugs, chemicals, radiation, hormones, heavy metals and other toxic substances are sperm killers. Long-term exposure can cause serious damage to the male reproductive system and should be avoided as much as possible. Men who work in related fields should stop contacting for more than 3 months before considering pregnancy.