What should men eat to treat facial peeling?

Summer is here, and it is easy for people to get some skin damage under the scorching sun, especially the hot climate is one of the culprits that cause dry and flaky face. Many men will feel that their faces are particularly rough and dull in summer. Such skin is very ugly. Women can use facial cleansing products, but men have fewer choices. Let's take a look at what to eat when men have flaky face.

Eat more carrots for dry skin

Carrot is a crispy, delicious and nutritious vegetable. People are familiar with its function of protecting eyesight, but in the dry season, eating some carrots can also moisturize the skin. Carrots are rich in β-carotene, which can be converted into vitamin A in the small intestine. Vitamin A has a protective effect on the epidermis of the skin, making the skin soft, shiny and elastic, so it is also called the "beauty vitamin". If there is a lack of vitamin A in the diet, it will cause dry skin, abnormal keratin metabolism, and easy sagging and aging.

Pomegranate juice

The pomegranate fruit is colorful, red like agate and white like crystal. Pomegranate juice tastes sweet and sour, and it can also "cures hunger, thirst, and hangovers". In addition to its good "moisturizing" effect on the body, pomegranate juice is also a more effective antioxidant juice than red wine, tomato juice, etc., and the effect is long-lasting.

From the above introduction, the phenomenon of peeling on men's faces is harmful to men's skin. If this situation is not solved in time, it will easily develop into a symptom of endocrine disorders. Therefore, when facing the phenomenon of peeling on men's faces, men should focus on diet therapy and eat more foods that are beneficial to improving the skin.