The key to whether a man is vain lies in his flexibility

Many people have symptoms of spleen deficiency, so do you have spleen deficiency? Here is a little trick to tell if you have spleen deficiency by looking at your tongue.

Symptom 1: Changes in tongue coating

The surface of a healthy tongue should be red and look moist. There is a thin and clean coating on the tongue. If obvious tooth marks appear on the edge of the tongue, it means that there is a problem with the body's function.

Symptom 2: Decreased appetite

Most people will experience decreased appetite and digestive function in the hot and humid environment of summer. However, some people's appetite is not affected and they feel hungry, but feel bloated after eating. This is also a manifestation of a strong stomach and a weak spleen.

Symptom 3: Discomfort when getting up early

If you feel chest tightness, shortness of breath, and dizziness when you wake up in the morning, it means that your spleen and stomach functions are relatively weak.

Symptom 4: Heavy dampness

People with heavy dampness may also experience significant weight gain in a short period of time, and in severe cases, they may develop problems such as lower limb edema.

Symptom 5: Abnormal stool retention in the toilet

If the stool is soft and sticky, it is a symptom of spleen dampness, indicating that the digestive function is abnormal.