What are the treatments for premature ejaculation?

It is difficult for men to talk about premature ejaculation because many men suffer from this disease in real life, especially when they are under a lot of stress and have an unhappy sex life, which can easily lead to diseases like premature ejaculation. So what should we do? Are there any good positive measures? In fact, there are. Here I will briefly introduce the treatment methods to you, and I hope it can help you.

Premature ejaculation is the most common ejaculation dysfunction, with an incidence rate of more than 1/3 of adult men. The definition of premature ejaculation is still controversial, and it is usually evaluated by the male's ejaculation latency or the frequency of female orgasm during sexual intercourse. It is generally believed that it is normal for healthy men to ejaculate 2 to 6 minutes after the penis is inserted into the vagina. There are many factors that cause premature ejaculation, so it is necessary to actively treat premature ejaculation. There are several treatment methods:

1. Psychological treatment: It requires the cooperation of both spouses. Both spouses should be informed that premature ejaculation is a common problem. Both spouses need to understand the necessity and possibility of rebuilding the conditioned reflex of ejaculation, eliminate the patient's abnormal psychology such as anxiety, uneasiness, and guilt, and build confidence in curing the disease. As long as both parties cooperate in the treatment, it can still be cured.

2. Behavioral guidance: The basic treatment method of sexual concentration training is to teach patients to experience and enjoy sexual pleasure and overcome psychological barriers through tactile stimulation such as hugging, caressing, and massage. You can also pull the scrotum and testicles downward before reaching orgasm, or use the thumb and index finger to press and squeeze the glans to reduce sexual excitement, and the erection hardness can also be reduced by 10% to 25%. After long-term training, sexual intercourse is performed in the woman-on-top position, and the training is still repeated in the form of twitching-stopping-twitching again, gradually improving the ejaculation stimulation threshold, so as to achieve more satisfactory artificial control before ejaculation.

Through the several treatment measures described above, if you follow the methods, there will definitely be certain effects, so you might as well try some of them in your daily life. If they are effective, you should continue to do so. This way, you can treat diseases such as premature ejaculation very well and restore men's health.