How much does x-ray affect sperm?

For every family, having a baby is a big deal, but many people find it difficult to get pregnant for various reasons. Sometimes it is because of the man's problem, and sometimes it is because of the poor quality of the male's sperm that leads to infertility. This also brings troubles to everyone. What exactly is the reason for the poor quality of sperm? So how big is the impact of x-rays on sperm?

A chest X-ray is a procedure that doctors often perform to check for lung diseases or health checks. It uses X-rays, and the damage caused by X-rays to humans is mainly determined by the quality of the machine and the amount of radiation. Nowadays, there are many protective measures for radiation machines in hospitals, and the damage to humans is generally very small. The radiation dose of a chest X-ray is very small, and it is only done once, and the chest X-ray does not take very long, so the damage to humans should be very small.

Supplement various vitamins. Vitamins have the functions of providing raw materials for sperm, promoting sperm production, and keeping sexual organs from being damaged. Among them, vitamin E is most closely related to the reproductive system. It has many functions, such as preventing the aging of sexual organs, regenerating empty vas deferens, and enhancing sperm motility. Most foods containing vitamin E are destroyed during processing, so you can take its preparations, such as vitamin E capsules. Other vitamins are rich in popular vegetables. Eat high-quality protein and arginine foods. High-quality protein is the main raw material for the formation of semen. Foods containing high protein include lean meat, pork spinal cord, dog meat, beef and mutton, chicken and duck, eggs, fish and shrimp, bean products, etc. Arginine is a necessary component for the production of sperm. When it is lacking, oligospermia may occur. Foods containing arginine include eels, black fish, sea cucumbers, tendons, bean products, lean meat, etc.

In fact, X-rays do not have a big impact on sperm. X-rays produced by general physical examinations do not affect the quality of human sperm to a great extent. The quality of sperm depends on many factors. If it is congenital, you should go to the hospital for treatment. At the same time, you should also control your lifestyle habits in your life.