Sexual life of men over fifty

A moderate sexual life with mature sexual needs is beneficial and can relieve stress. Men and women over 50 also need time for sexual life, which can enhance the relationship between husband and wife. What should men and women over 50 pay attention to in their sexual life?

(1) Generally speaking, it is better for couples around 50 to have sex 5-8 times a month. This depends on their physical condition. Those with good physical condition can have sex about 10 times a month. The frequency of sex should be based on not feeling tired or drowsy during sex and not affecting work or study.

(2) It is not appropriate to have sex when you are tired. Regardless of the age of the couple, it is not appropriate to have sex when you are tired. When one or both of you feel tired, you should take a proper rest to restore your spirit and energy. Excessive sex will cause kidney deficiency.

What are some common problems men have after sex?

(1) Urination. There are many bacteria living around the urethra of normal women. During sexual intercourse, due to the impact and squeezing, the bacteria will enter the urethra through the urethra, and then go up along the urethra to the bladder, urethra and even kidney function, causing cystitis and pyelonephritis.

(2) Clean the lower body after sex. During sex, the semen of men and the vaginal secretions of women stick to the reproductive organs, especially the perineum and scrotum, which are damp and have poor ventilation. These secretions provide a favorable environment for bacteria to survive and reproduce. Cleaning up immediately after sex can reduce the chance of urinary tract infection.

(3) Drink warm water. Many men like to drink some cold water immediately after sex. This is very bad for men's gastrointestinal tract. The digestive tract is in a state of vascular dilation, and drinking cold water will cause gastrointestinal discomfort. If you have a dry mouth, it is recommended that men drink some warm water.

A normal married life is helpful to physical and mental health. However, there are many habits that must be paid attention to in the life of a couple, otherwise it will cause some bad effects on the body. Especially many male friends in daily life should pay attention to this. After getting married, if you don't pay attention to some details, you will easily get some male diseases, which will cause great harm to the patient's health.