Apples have always been a healthy food recommended by nutritionists to the public. Recently, a foreign study found that apples have a new benefit: long-term consumption of apples can treat chronic prostatitis in men. This is mainly because apples contain a very high content of zinc, which is an important anti-disease element in the prostate and can affect the function of anti-inflammatory cells.
1. Apple can effectively regulate prostatitis Chronic prostatitis is a common disease in adult men. Due to the poor clinical treatment effect, it has always been a major problem that troubles patients and doctors. However, in recent years, doctors have found in clinical practice that eating more apples can play an effective conditioning role, which can achieve the purpose of alleviating the symptoms of chronic prostatitis and reducing recurrence.
2. “Apple therapy” has been welcomed by patients The zinc content in the prostatic fluid of patients with chronic prostatitis is significantly lower than that of normal people, and it is difficult to increase during the treatment process. Only when the prostatitis is cured can the zinc content return to normal. In the past, doctors liked to let patients take zinc-containing drugs, but this treatment method is not suitable for long-term use, and the dosage of the drug is not easy to control. Supplementing zinc by eating apples not only has no side effects, but also facilitates human absorption and utilization, and is more effective than taking medicine. After clinical use, it is welcomed by most patients and has become a famous "apple therapy".
3. In addition to apples, there are other foods to choose from For patients with chronic prostatitis, eating 2-3 apples a day can provide sufficient zinc to achieve the purpose of synergistic treatment of prostatitis and prevention of recurrence. Drinking apple juice or eating jam is fine. In addition, other foods high in zinc, such as lean meat, eggs, peanuts, walnuts, sesame seeds, pine nuts, sunflower seeds, etc., can also be selected according to personal taste. |
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