How to Make Your Own Slimming Tea for Men

Losing weight is not exclusive to women. Men also have the right to lose weight. Especially for overweight men, it is easy to suffer from fatty liver and diabetes, so it is imperative for men to lose weight. However, when it comes to men's weight loss methods, there may be fewer, because many weight loss products are researched and developed for women. So if men want to lose weight, it is better to make some men's weight loss tea.

The preparation method of men's slimming tea is actually relatively simple. For example, the Pu'er tea we drink regularly has a certain slimming effect, but its effect is not very obvious. However, this homemade men's slimming tea is believed to be able to make you see obvious weight loss effects.

Ingredients: 10g coix seed, 5g hawthorn, 5g fresh lotus leaf

practice:

1. Wash the ingredients with clean water and put them into a pot;

2. Then boil them together with hot water and you can drink it.

If you want it to taste better, you can add a little sugar to make it more palatable.

effect:

1. Job's tears can strengthen the spleen and promote diuresis, which can excrete excess water that increases body weight through urine, and convert excess fat and sugar into energy through metabolism. It is also rich in fiber, which can help reduce weight and achieve the goal of helping men lose weight.

2. Hawthorn has a strong effect in lowering blood lipids and eliminating excess fat in the body, which can improve the effect of weight loss.

3. Fresh lotus leaves contain alkaline ingredients such as lotus leaf alkaloids, citric acid, malic acid, gluconic acid, oxalic acid, etc., which have good weight loss effects.

After learning how to make this homemade slimming tea for men, I believe that if you insist on drinking it together with regular exercise, you will definitely have pleasant surprises. However, because the formula of this slimming tea requires strict attention, you must be careful when making it. And for friends with weaker bodies, this slimming tea is not suitable for you, so please do not drink it.