How long does it take to recover from masturbation?

Masturbation is to rely on one's own ability to deal with sexual expansion, vent sexual energy, consider the requirements of one's own sexual needs, and get pleasure and comfort from the sexual level. Therefore, masturbation is a normal physiological phenomenon, and masturbation is common in humans. Also known as "擼管", "手槍", "擼管" and other names are also used from time to time, mostly used to describe men. The name "擼管" is widely known, but because "淫" is a derogatory word in Chinese, it is inappropriate to use it to refer to a sexual behavior, so the name "擼管" should be avoided, and the scientific professional term should be masturbation.

Excessive masturbation harms physical and mental health. How long will it take to recover?

Nowadays, masturbation is often referred to as sexual masturbation in clinical medicine. According to surveys, the vast majority of single men, the vast majority of single women, and a very small number of married men and women all have masturbation. Modern science believes that masturbation is not a shameful thing, it is one of the ways for ordinary people to vent their sexual physiology. Appropriate masturbation, such as once every 10 days or so, is harmless to the human body, and sometimes it can prevent prostatitis. However, excessive masturbation, such as once a day or even several times a day, is harmful to the human body. It can often lead to listlessness, weakness, memory loss, neurasthenia, and even prostatitis, premature ejaculation, impotence, etc. Generally speaking, as long as you have the willpower to control masturbation, work hard to develop good living habits, increase physical exercise, and improve your physical fitness, you can recover quickly, in as short as a dozen days or a month, or as long as three months to half a year, so there is no need to worry too much.

If the symptoms of postpartum massage are not serious, they will generally recover within about a month after the end of postpartum massage. For patients with more serious symptoms of kidney deficiency caused by postpartum massage, they need to take Liuwei Dihuang Pills or Shenqi Pills under the specific guidance of a doctor. It is recommended to ensure adequate sleep quality, avoid staying up late, eat iron-rich foods, and it is recommended to give up the bad habit of masturbation and improve their physical fitness by participating in exercise.

The doctor recommends that patients should give up the bad habit of masturbation. Generally, the symptoms of kidney deficiency will improve within 30 days after patients stop masturbating. Patients are advised to have a positive and active attitude in daily life and to exercise regularly, which is beneficial to improve their physical fitness. Patients should rest more and avoid fatigue. In terms of diet, it is recommended to eat foods that nourish the kidneys, such as leeks, leeks, and yam.